Is it useful to apply hot compress to eyes if I cry during confinement?

For new mothers, confinement is a critical period for physical recovery, and all aspects need to be taken care of in terms of life, diet and emotions. However, some women easily feel sad and wronged during the confinement period and cannot help crying, which can cause great harm to the eyes. So, is it useful to apply hot compress to the eyes when crying during the confinement period? What method should be used to remedy it?

How to remedy tears during confinement

1. Hot compress

What should you do if you have tears during confinement? How can you remedy tears during confinement? Tears during confinement will have adverse effects on the physical and mental health of the mother and the health of the baby. So, how can you reduce the harm of tears during confinement? In order to reduce the harm caused by tears during confinement, you can use hot compresses to relieve it. Applying a hot towel to the eyes after tears during confinement is very helpful in relieving eye fatigue.

2. Get enough sleep

After tears during confinement, you can make up for it by making up for sleep. It is recommended that mothers apply hot compresses to their eyes and then lie in bed to rest for a while. Having a good sleep after tears during confinement can effectively reduce the harm of tears during confinement to the mother's body. Therefore, after tears during confinement, it is best for mothers to empty themselves and have a good sleep.

3. Adjust your mood

It is inevitable to shed tears during the confinement period, but in order not to affect the health of the mother and the newborn, it is recommended that the mother adjust her mood in time. Tears during the confinement period itself will have a certain impact on the mother's body. If she is deeply trapped in bad emotions and cannot extricate herself, it will easily result in postpartum depression. Therefore, it is recommended that the mother adjust her mood in time, keep a happy body and mind, and communicate more with parents and friends.

4. Eye drops

If you experience eye fatigue, dry and itchy eyes due to tears during confinement, you can use eye drops to remedy the situation. Eye drops can relieve eye fatigue and dryness in the mother's eyes. However, considering the special physical conditions of the mother during confinement, it is recommended that you consult a doctor first.