What Chinese medicine is better for women to nourish the kidneys?

In today's society, people pay more and more attention to health care. Therefore, in this case, nourishing the kidneys and maintaining health is not just the domain of men. In the past, there were all kinds of folk prescriptions on the Internet for men to maintain their health and nourish their kidneys. So, how should women nourish their kidneys? When we choose traditional Chinese medicine to nourish the kidney, what kind of traditional Chinese medicine should we choose? What are the taboos when taking it? Let’s go and take a look with me.

For kidney yin deficiency, you can eat hasseltzers, black fungus, black sesame, small walnuts, etc. for food supplements, and medicines include Zuogui Pills, Liuwei Dihuang Pills, etc. Yam: It is mild in nature and sweet in taste. It is a "top-grade" medicine in traditional Chinese medicine. In addition to its lung-tonifying and spleen-strengthening effects, it can also benefit the kidneys and replenish essence. People with kidney deficiency should eat it regularly.

Dried scallops: also known as scallops. It is mild in nature, sweet and salty in taste, and can nourish the kidney and yin, so people with kidney yin deficiency should eat it regularly. First, when women drink kidney-tonifying Chinese medicine, they must follow the doctor's advice and avoid staying up late, disrupting the biological clock, being overly excited, being irritable and other behaviors that are harmful to the body. They should get more rest and can use some diet therapy to warm and nourish the kidneys to achieve the effect of nourishing the kidneys. Second, smoking, drinking, drug abuse, and drinking strong stimulating beverages such as coffee, cola, etc. are prohibited.

The reason for this is that the nicotine contained in cigarettes, the methanol in spirits, and the caffeine in coffee and cola can cause great damage to various organs of the human body. If a woman does not change her bad habits when she has kidney deficiency, drinking Chinese medicine is equivalent to not drinking it. The effect is greatly reduced and it is more likely to harm the body. At the same time, women should be careful to avoid drug abuse and take medication as directed by their doctor. Third, pay attention to eating less spicy food. Stimulating food. For example, ginger, garlic, onions, etc. These foods are strong in nature and can cause great harm to people with weak stomachs. They are not conducive to gastrointestinal absorption and will affect the efficacy of kidney-tonifying Chinese medicine.

After reading the above information, you should have a certain understanding of how to choose kidney-tonifying Chinese medicine and how to take kidney-tonifying Chinese medicine correctly and effectively. When using drugs to nourish the kidneys, you must also pay attention to your diet and avoid spicy and irritating foods. Only in this way can the medicinal properties be maximized. I hope everyone can have a good body.