Will eating lentils reduce milk production?

Snow peas are rich in nutrients and not only have high dietary value, but also have efficacy and effects. However, nutritious food does not mean that mothers who have just given birth can eat it, because new mothers usually need to breastfeed, and foods that affect breastfeeding cannot be eaten. So, will eating snow peas reduce milk production after giving birth?

You can also eat snow peas after giving birth. Snow peas contain protein, dietary fiber, B vitamins and vitamin C. In addition, the dietary fiber content of snow peas is extremely high, more than three times that of lettuce, which is very beneficial for alleviating constipation in breastfeeding mothers and detoxifying the liver. Snow peas are very rich in nutrients, including protein, fat, sugars, calcium, phosphorus, iron and dietary fiber, carotenoids, vitamin B21, vitamin B22, vitamin C and cyanogenic glycosides, tyrosinase and other nutrients needed by the human body. Mothers who have just given birth and are breastfeeding can eat this to strengthen their physical fitness and improve their immunity. Snow peas contain a variety of nutrients, which can stimulate bone marrow hematopoietic tissue, reduce the destruction of granulocytes, and improve hematopoietic function. Eating snow peas during breastfeeding can effectively replenish blood, qi and hematopoiesis, and prevent anemia in breastfeeding mothers.

Generally speaking, snow peas can be eaten after giving birth, and eating snow peas at this stage will not affect the quality of breastfeeding and the health of the baby, that is, it will not cause milk withdrawal. However, snow peas contain hemagglutinin. If eaten half-heartedly, it often causes dizziness, nausea, vomiting, etc. When stir-frying, try to simmer over low heat and cook thoroughly so that the toxic substances can be degraded at high temperature and can be consumed safely. In addition, breastfeeding mothers should not take too much at one time, otherwise it will cause abdominal distension and make people feel very slow.

Common problems with eating snow peas during pregnancy

Snow peas are something we often eat. Snow peas are sweet, mild and mellow spleen-strengthening and dampness-removing medicine. They are mainly used for symptoms such as spleen and stomach deficiency, diet deprivation, loose stools and diarrhea. They can increase appetite and promote digestion. Pregnant women can also eat it, but there are things they need to pay attention to when taking it.