To have a healthy baby is related to many factors. Once the body is in good condition, the baby's physical fitness will also be better. Sometimes you are very anxious to get pregnant, so how can you get pregnant quickly? Let's have a simple understanding and understanding of this issue. I hope the following points will be helpful to everyone! How to get pregnant quickly 1. Choose the time when it is easiest to get pregnant Regarding choosing the right time for pregnancy, it is best to get pregnant in July or August, and give birth in April or May. According to a study by biologists on the probability of pregnancy in one day, if you want to have a baby, the best time to have sex is between 5 and 7 p.m. 2. Maintain a positive attitude During the period of preparing for pregnancy, the couple must keep their emotions relaxed and welcome the arrival of the baby with a calm and natural mental state. Adjusting your mood through exercise is very helpful for successful pregnancy. 3. Quit smoking and drinking The tar in cigarettes and the ethanol in alcohol can harm the physical and mental health of sperm and eggs, greatly reducing the probability of pregnancy. Therefore, alcohol and smoking should be avoided during the pregnancy preparation period. It is best to quit drinking and smoking three months to six months before pregnancy. 4. Eat a nutritious diet In the first three months of pregnancy, the couple should pay attention to the diversification of their diet and increase nutrition. They can eat more foods rich in protein, protein, zinc, calcium and other elements, and eat more fruits and vegetables to make good nutritional reserves for pregnancy. How long does it take to get pregnant after sex Generally speaking, women become pregnant within 15-18 hours after the egg cell is released from the ovary. The egg can survive for two days after being released, so the probability of pregnancy after ovulation is relatively high. For a woman to successfully become pregnant after having sex, she must meet the following criteria. 1. Men's testicles can produce normal sperm The sperm density of a normal adult male ejaculate at one time is 2-6 ml. The sperm count in 1 ml of semen should be more than 60 million, more than 60% of the sperm are motile, and the abnormal sperm is less than 15%-20%. If the male's sperm does not meet the above standards, it will be difficult for the female to become pregnant. 2. Female ovaries can produce healthy and complete eggs For women with normal menstruation, a healthy and complete egg cell is released in each menstrual cycle, so there is still a chance of pregnancy. It is more difficult for women with ovarian insufficiency or irregular menstruation to get pregnant. |
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