How many days does menstruation usually last?

A normal woman will have her menstrual period every month, roughly from the beginning of puberty to menopause. Although every woman has her period, the number of days in each woman's menstrual cycle is different due to different body conditions. Some women are weird. How many days does each menstrual period last to be considered normal? Because some women's menstruation only lasts three days, some last a week, which makes them very confused and worried that the menstrual period is too long or too short.

How many days of menstruation are considered normal for women?

Generally speaking, three days of menstruation and one week of menstruation are both normal conditions, and there is no difference between good and bad. Generally, the menstrual period lasts about 3 to 7 days. As long as the menstrual period lasts for 3 days, it is normal. However, women should also understand that normal menstrual days do not mean that the body's menstruation is normal. If you want to judge whether your menstrual period is normal, you also need to pay attention to the amount of menstruation. Under normal circumstances, women's bleeding during each menstrual period is around 30~50ml. If a woman's menstrual period lasts more than 3 days each time, but the menstrual flow is small, it means that the menstrual period is abnormal. Only when the menstrual period is sufficient and the menstrual flow is sufficient, it is considered normal.

In addition, the menstrual cycle is also related to the normality of women's menstruation. Doctors have stated in interviews that women's menstrual cycles have a standard duration, generally 27 to 35 days per cycle. If there are abnormalities in the menstrual cycle, menstrual volume, and menstrual duration for more than 2 to 3 months, you should seek medical attention in time, as it may be abnormal.

What should women pay attention to when their menstruation comes?

1. Improve environmental hygiene

Vaginal hygiene is very important during menstruation. Women should change sanitary napkins frequently to prevent the damp and cold environment in the vagina from breeding bacteria, which may invade the private parts and cause infection.

2. Prevent couples from having sex

Sexual intercourse is not allowed during menstruation, because the woman's cervix is ​​open at this time. If sexual intercourse is carried out, it is easy for the inflammation to enter the uterine cavity along with the cervix and cause various intrauterine diseases.

3. Do not eat cold food

During the menstrual period, you need to pay attention to your diet and try to reduce some cold foods to prevent the uterus from being stimulated by cold foods and contracting, resulting in excessive menstrual flow or other problems.

Generally speaking, normal menstruation for women represents the physical and mental health of the body. If you find that your menstrual period is abnormal, you should seek medical attention immediately. In normal times, you should also take some measures to keep your menstruation normal. Try not to eat cold food. When the temperature drops, you should keep warm. You should have a good lifestyle and avoid staying up late to cause endocrine imbalance. Only in this way can you keep your menstruation normal and avoid the impact of irregular menstruation on the body.