Can I eat barbecue during breastfeeding? My baby is 2 months old.

The lactation period refers to the stage when a pregnant woman feeds her baby with her own milk after giving birth, which is the period from the beginning of breastfeeding to the end of breastfeeding. It usually lasts about 10 months to 1 year. Breastfeeding health care is to guide breastfeeding and breastfeeding hygiene, including milk secretion, factors affecting milk secretion, feeding methods and breast care, breastfeeding mothers' diet, rest, sleep quality, weaning, etc. Women must pay attention to their diet during breastfeeding. So can mothers who are still breastfeeding their babies for 2 months eat hot pot?

The reason why you can't eat hot pot during breastfeeding: First of all, breastfeeding mothers can't eat spicy food or irritating food, it is a prerequisite. Secondly, kebabs are harmful to both breastfeeding mothers and babies:

1. Grilled food is browned and tender on the inside. Some meat is not yet cooked inside, even raw beef, mutton, fish, etc. If the raw beef, mutton, fish, etc. are not cooked well, they are not up to standard meat, such as "rice pork". Meat eaters may be infected with sparganosis, which poses a safety hazard of developing brain cysticercosis, which is a big test for the health of babies.

2. Eating a roasted chicken leg is equivalent to the toxic side effects of smoking 60 cigarettes. Women who eat hot pot have twice the risk of breast cancer as women who do not like hot pot. Increased risk factors for ovarian cancer. Breastfeeding mothers should not take this risk.

3. Grilled food has too high a fat content, which is extremely unhygienic and difficult to digest. In addition, adding spices to the grill is a taboo for breastfeeding mothers. Therefore, for the health of children, avoid eating barbecue.

In addition, the nutrition before and after breastfeeding must be kept up, the baby's immunity depends on the quality of milk. You can use longan meat to soak in water and drink. Dried longan is known as ginseng. It contains glucose, granulated sugar, vitamin A, vitamin B and tartaric acid and other scarce nutrients. It is very beneficial to babies. It can also improve the physical fitness of pregnant women, help sleep, improve sleep, prevent vaginitis and other effects.