What’s going on? My period seems to be not coming.

The menstrual situation of each woman is different. Some women have heavy menstrual blood, while others have light menstrual blood. If it is excessive, you should check it out in time. Some women's menstrual period seems to be coming but not coming at all. It seems like it has not come yet, but it also seems like it has not come yet. This makes women with this phenomenon feel very confused and worried about the cause of the menstrual period. What is going on? Let’s take a look at it next.

1. What happens if menstruation seems not to come?

There are many reasons for scanty menstruation, including gynecological inflammation, endocrine disorders, anemia, etc. Suggestions: It is recommended to go to the hospital for a six-item sex hormone test. If confirmed, hormone therapy or Chinese herbal medicine conditioning is recommended.

2. Reasons for delayed menstruation

1. Excessive weight loss, bad living habits or excessive fatigue during this period will cause menstruation to be delayed. Once the body recovers, menstruation will be on time.

2. If you still haven’t had your period after more than a week, married people can check to see if they are pregnant.

3. Some drugs may also cause delayed menstruation, so when menstruation is delayed, you should think about whether it is caused by taking drugs.

4. Some women who have just undergone uterine surgery may also experience delayed menstruation.

5. Psychological factors such as mental tension, high pressure, environmental changes, and some diseases that affect the endocrine system may also cause delayed menstruation.

6. Based on the above reasons and your own circumstances, you can roughly analyze which one you belong to. If none of the above reasons apply and your menstruation is delayed, you should go to the hospital for a check-up.

3. What to eat during menstruation

During menstruation, the body's resistance is reduced, and emotions are prone to fluctuate. Some people may experience symptoms such as poor appetite, backache, and fatigue. Due to menstrual blood loss, especially for those with menorrhagia, each menstruation will cause the loss of the main components of the blood, such as plasma protein, potassium, iron, calcium, and magnesium.

Therefore, within 1 to 5 days after the menstruation is over, you should supplement protein, minerals and blood-enriching foods. Choose foods and Chinese medicines that have both beauty and blood-enriching effects, such as milk, eggs, pigeon eggs, quail eggs, beef, mutton, pig pancreas, Euryale ferox, spinach, cherry, longan meat, lychee meat, carrot, apple, angelica, safflower, peach blossom, cooked rehmannia, polygonatum, etc.

During menstruation, you should also supplement some foods that are beneficial to the "flow of menstruation", such as mutton, chicken, red dates, tofu skin, apples, coix seeds, milk, brown sugar, motherwort, angelica, longan and other warming foods.