Can I eat watermelon after having an abortion?

Because watermelon is a cold food, women should try to avoid eating watermelon during menstruation. Some women may need to have an abortion due to unavoidable reasons. After the abortion, the woman's uterus will be seriously affected. At this time, women must pay attention to taking care of their bodies. When necessary, they should choose to eat some nutritional supplements, but they must eat warm tonics. So, can you eat watermelon after an abortion?

Can you eat watermelon after having an abortion? It is not easy for female friends to eat too much watermelon, but they can eat other fruits. Let us introduce them to you in detail:

Banana: Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic. Most mothers rest in bed, have poor gastrointestinal motility, and often suffer from constipation. In addition, women lose a lot of blood after childbirth, so they need blood supplements, and iron is one of the main raw materials for blood production. Therefore, mothers can prevent postpartum constipation and anemia by eating more bananas. If the mother consumes adequate iron, her breast milk will also contain a lot of iron, which can also help prevent anemia in the baby.

Red dates: Red dates contain the most vitamin C, and also contain a large amount of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and resolving all poisons. They are especially suitable for postpartum women with weak spleen and stomach and insufficient qi and blood.

Can I eat watermelon after having an abortion?

You can eat some watermelon after an abortion, but it should not be too cold and should be eaten at room temperature. Generally speaking, women should eat some fruits that are beneficial to their body's recovery after an abortion, but it cannot be said that all kinds of fruits are suitable for women after an abortion. Watermelon is one that needs attention.

After an abortion, you should pay attention to rest and strengthen your nutrition. But you should not eat spicy, irritating, or raw or cold food. After abortion, pay attention to eating more high-quality protein, such as beans, milk, vitamin-rich foods, such as fresh vegetables, fruits, and iron-rich foods to supplement hematopoietic materials. It doesn’t mean that you can’t eat fruits like watermelon, but you just shouldn’t eat too many cool fruits.

After learning about some dietary precautions, women are also reminded that the cervix has not closed after abortion and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the abortion to prevent dirty water from entering the vagina and causing infection.