Under normal circumstances, night sweats after childbirth are a normal manifestation of the body's self-adjustment. Treat it as soon as possible to help your body recover as soon as possible and live a normal life. No special care is required, just pay attention to replenishing water in time and wash off immediately after sweating to avoid catching a cold and causing cold symptoms. Pay attention to ventilation in the room at ordinary times, and choose clothes made of loose and breathable fabrics for pregnant women as much as possible. Let's talk about what causes sweating after abortion. What is the cause of sweating after abortion? First: New mothers tend to sweat so easily because afterward, the body's hormones change, especially the content of estrogen in the body gradually increases with the increase of pregnancy, which can cause more sodium, potassium and chloride to be retained in the tissues. Therefore, after the body has water retention, the body's estrogen level will drop rapidly, and the body's other systems and endocrine functions will gradually return to a non-pregnancy state. The body's unnecessary water and electrolytes are also excreted from the body. The main ways of metabolism are the kidneys and skin, and the skin's metabolism is very active, which is manifested as increased sweating. Second: In medicine, this physiological phenomenon is called puerperal sweat. Therefore, the sweating of new mothers after childbirth is not a psychological distortion, nor a manifestation of physical weakness. It is just a physiological self-adjustment and one of the ways to excrete unnecessary water from the body. People with short-term puerperal sweating will need several days, while the elderly will gradually get better in a dozen days, so there is no need for special treatment. Third: If you want to get more nutrition at this time, you need to eat some foods that are easy to digest, and eat less greasy and difficult to digest foods. The best cooking method is steaming or blanching. Such foods are light and refreshing, and are easy to digest. In the few days before miscarriage, it is best to drink more liquid foods such as soups, porridge, etc. You can make some hen soup, bone soup, carrot soup, etc. Frequently asked questions When the body is weak after abortion, it is easy to sweat, so the body loses a lot of water, and water-soluble vitamins are excreted from the sweat. Therefore, you need to supplement more vitamins. You can drink more water to supplement water, and you can also drink some fruit and vegetable juice in moderation to supplement adequate vitamins. |
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