What kind of body will not edema during pregnancy

Everyone's physical fitness is different during pregnancy, so the symptoms are also different. Some people have severe morning sickness in the early stages of pregnancy, some have no reaction during the entire pregnancy, and some have swollen legs and feet in the middle and late stages of pregnancy and can't even wear boots. These are all normal. Due to changes in female hormones in the body during pregnancy, swelling and a series of side effects occur in the body, all of which affect the healthy growth and development of the fetus. Which physical conditions will not cause edema during pregnancy?

In fact, edema is the most common symptom of pregnancy for expectant mothers. The physical fitness of each pregnant mother is different. Some pregnant mothers are not prone to edema, while some pregnant mothers will have edema. This is because the blood volume increases during pregnancy, and the increase in blood is greater than the increase in blood cells. The relative concentration of human albumin in the blood decreases, and the plasma osmotic pressure is lower than that during pregnancy, which makes the water in the blood seep into the interstitial fluid and causes edema of the lower limbs. Expectant mothers don’t need to worry too much, as they will recover after giving birth.

What to do if pregnant women have edema

1. It is necessary to distinguish between physiological edema and physiological edema. If it is physiological edema, such as decreased albumin in the human body, medication should be used for treatment. Physiological edema generally does not require treatment, as long as you pay attention to the daily diet and lifestyle adjustments.

2. Pregnant mothers can sleep on their left side to prevent compression of the lower limb veins, reduce the friction resistance of blood flow back, and reduce compression on the heart.

3. In daily life, pregnant mothers should also ensure that they take in a certain amount of nutrients, eat more fish, meat, shrimp, eggs and other foods rich in protein, and eat more vegetables and fruits to contain a variety of essential vitamins and nutrients for the body, drink plenty of water, which is beneficial for detoxification.

Pregnancy is very difficult for pregnant women, coupled with the changes in body shape, there is also a psychological gap. But pregnant mothers do not need to be negative, there will be cute little products soon. Having these products will make your life more perfect, and your body shape can usually be restored within 3 months to 1 year after giving birth. The above is a detailed introduction on why some people do not experience edema during pregnancy. I hope it can help you.