What supplements should I take after having my uterus removed?

The uterus is a very important organ in the female body. Many women have to consider hysterectomy due to serious problems with the uterus, so that the body can recover faster after the operation. After hysterectomy, women should eat some healthy foods appropriately, which can make the body stronger and more resistant. In this way, the body's physical fitness can be improved and the ability to resist diseases can be stronger.

What supplements should I take after having my uterus removed?

After a hysterectomy, women can eat more low-calorie foods, such as tofu, oyster mushrooms, winter melon, lettuce, eggs, raw eggs, lean meat and other foods are very good. They should also eat more protein-rich foods, such as dairy products, egg products, bean products, freshwater fish and other foods to speed up the wound healing process and slowly restore the body. Fish are very easy to digest.

After a total hysterectomy, you should also eat more fruits and vegetables. These foods are rich in minerals and vitamins, which can help the wound heal better, make the body's resistance stronger, and prevent constipation problems. If constipation occurs, abdominal pressure will increase during defecation, and bleeding may occur in the sutured area.

After a hysterectomy, you should eat more blood-enriching foods, such as broccoli, noodles, carrots, black beans, longan meat, enoki mushrooms and other foods are very good. There are also many recipes for blood and qi replenishment, such as ginger water and coix seed porridge, hawthorn cinnamon and brown sugar soup, black fungus and red dates drink, fried pork liver with ginger, brown bean and sugar water, beef liver and jujube soup, etc. are also very good food choices.

What I introduced above is what kind of healthy food to eat after hysterectomy. After reading the above introduction, everyone should have a certain understanding. After hysterectomy, women should eat more of the above food. They should also pay attention to drinking more water, increasing physical exercise, and having a regular life. They also need to make good adjustments in their mental state. Only in this way can the physical and mental state gradually return to normal and reduce the loss of the body.