What should I do if the doctor says my baby is too big?

It is inevitable for women to encounter various adverse conditions during pregnancy, but no one wants pregnant women to have abnormal phenomena during delivery. But in fact, sometimes the growth and development of the fetus is too good, which will also affect the pregnancy. So what should I do if the doctor says that the baby is too big?

Ways to control fetal size during pregnancy

Eat small meals frequently and keep nutrition balanced

The normal weight gain of pregnant women before giving birth should be between 12.5 and 15 kg, but many pregnant women gain 5 kg as soon as they become pregnant. Experts remind pregnant women that a healthy and balanced diet is the material condition for maintaining their health and the development of the fetus, but excessive intake will cause the fetus to be too large. Pregnant mothers should eat small and frequent meals, eat natural foods as much as possible, eat less high-salt and spicy foods, and their weight gain should not exceed 1kg per week.

Get regular checkups

Pregnant women who are prone to macrosomia should undergo regular care, especially before delivery, and can undergo both routine examinations and ultrasound examinations. For those who have delayed delivery for too long and cannot choose natural delivery, caesarean section and other plans should be adopted as soon as possible to reduce the risk factor.

When you find that your baby is underweight, it is best to first check whether there is a problem with the embryo or other functions. If the baby's underweight is caused by medical factors, as long as the disease is controlled, the weight of the fetus will naturally follow. A balanced diet will ensure that the weight of the newborn is normal.

Dietary supplements by time period

During the 12 weeks of pregnancy, you should supplement more vitamins, folic acid tablets, iron, and high-quality protein to help the baby grow fully; starting from the fourth month of pregnancy, you can focus on increasing the intake of protein and carbohydrates, and do not need to take additional vegetable oils and fats, because the vegetable oil content in the daily diet is already high. If the pregnant mother is already overweight, she needs to reduce the intake of pastries and fruit juices.