Can drinking coffee relieve menstrual cramps?

Many female friends have been suffering from dysmenorrhea since their menstrual period. The occurrence of dysmenorrhea will bring great pain and torture to some female friends. In order to relieve the symptoms of dysmenorrhea, many female friends choose painkillers to relieve pain. However, the side effects of painkillers are also very large, so they should not be taken randomly. Some women even choose to drink coffee to relieve it. So, can drinking coffee relieve dysmenorrhea?

Coffee can partially relieve the symptoms of dysmenorrhea because coffee and alcohol can dilate blood vessels, improve blood circulation, and make menstrual blood flow more smoothly. At the same time, coffee can make people excited, distract people, and make them lose concentration to the point of causing stomach pain. But they cannot treat dysmenorrhea.

Excessive coffee consumption before menstruation can also disrupt carbohydrate metabolism, produce excessive estrogen, stimulate vasodilation, and cause early menstruation and excessive menstrual flow. Drinking too much coffee during menstruation will consume the vitamin B stored in the body. Women should ensure sufficient rest time during menstruation. Excessive coffee drinking will cause women to become excited, thus affecting their normal rest.

Female friends can drink a small amount of rice wine or boil eggs with angelica, brown sugar and ginger one week before their menstruation. This can partially relieve the symptoms of dysmenorrhea. But it is worth noting that this method is not suitable for women with endometrial polyps, endometrial inflammation, submucosal fibroids or excessive menstrual flow.

It can be seen that through the detailed introduction of the above experts, I believe that everyone should now understand that in fact, drinking coffee cannot cure dysmenorrhea. It can only relieve a small part of the symptoms of dysmenorrhea. If you drink a lot of coffee, it will also have a bad effect on female friends during the menstrual period. Therefore, don’t think that drinking coffee can relieve dysmenorrhea.