I'm seven months pregnant and suddenly very sleepy.

When a woman becomes pregnant, her physiology will undergo a series of changes. Many women always feel that they cannot sleep well during pregnancy. They all worry whether it is due to problems with their body, which causes a certain psychological burden. Let me explain to you why you always want to sleep in the seventh month of pregnancy. Always wanting to sleep is a distinctive feature of pregnancy. This is a normal physiological phenomenon and is related to the changes in hormones in the body during pregnancy. Pregnant mothers do not need to worry too much. Generally speaking, this symptom will gradually improve or even disappear with the increase of pregnancy weeks.

In the early stages of pregnancy, pregnant women often feel sleepy and drowsy. This is a normal physiological phenomenon and there is no need to worry too much. During pregnancy, a woman's body undergoes tremendous changes. The increase in testosterone in the body can cause pregnant women to feel sleepy all the time. In addition, changes in the human body will affect the psychological state, so pregnant women often experience restless mental states such as irritability and anxiety. On the one hand, they hope that their children will be healthy and good-looking, on the other hand, they are worried about the baby's health problems, and even worry that their body shape will be out of shape after giving birth. Such complex emotions make pregnant mothers tired and even more difficult to sleep.

Reasons why pregnant women always want to sleep

1. Changes in body growth hormone

During pregnancy, women's human growth hormone undergoes significant changes, such as a significant increase in flavonoids, which affects sleep quality.

2. Progesterone androgen

Pregnant offspring secrete a progesterone hormone, which has the function of protecting the fetus and preventing miscarriage. It can also have an anesthetic effect on pregnant women, making them feel tired and sleepy.

3. Increase in weight

During pregnancy, the weight gain of pregnant women will increase the pressure in the uterus, resulting in increased cardiac output. Therefore, pregnant women are often tired and sleepy, but their sleep quality is usually not good, and they are easily awakened and suffer from insomnia.

4. The body's metabolism speeds up

Compared with ordinary people, pregnant women have a faster metabolism, so the body consumes heat faster, which leads to insufficient blood sugar levels, which is also one of the reasons why they always want to sleep.