Can I cross my legs when I'm pregnant?

Some people have the habit of crossing their legs in their daily life. And some men have this habit, and some women also have it. Once this habit is formed, women will always do this even during pregnancy. However, there are many common problems during pregnancy. So, can women cross their legs in the early stages of pregnancy?

The habit of crossing your legs, whether you are pregnant or an ordinary person, should not develop this habit. The habit of crossing your legs can cause the position of your pelvis, intervertebral discs and spine to deviate. It is easy to cause lower back pain and lumbar pain, and lumbar disc herniation. Even some people who cross their legs for a long time may develop leg length discrepancy. This is because it may cause the hip bones to deform to the diamond level. Therefore, the habit of crossing legs, especially pregnant women, should not cross their legs.

Moreover, crossing your legs during pregnancy will affect the blood circulation in the feet of pregnant women. Women are very prone to leg edema during pregnancy, and crossing their legs will aggravate this symptom. It may cause varicose veins in the feet and aggravate the reactions of pregnancy.

In addition, the pressure on the intervertebral disc during pregnancy will increase due to the influence of the fetus. If you cross your legs, it will cause double pressure on the intervertebral disc of pregnant women, adding too much burden to the intervertebral disc, which can easily lead to a series of health problems during pregnancy. In addition, the fetus during pregnancy grows and develops in the lower abdomen, and crossing your legs will cause some compression of the abdomen, which may cause discomfort to the fetus during puberty.

Common problems in early pregnancy

If you experience abdominal pain or vaginal bleeding in early pregnancy, you should seek medical attention immediately.

Strictly prevent ectopic pregnancy and miscarriage

For pregnant women, the most dangerous things in the early stages of pregnancy are ectopic pregnancy and miscarriage. When these two situations occur, pregnant women will experience abdominal pain and vaginal bleeding. Therefore, if pregnant women find abdominal pain or vaginal bleeding, they need to see a doctor immediately. For mothers in the early stages of pregnancy, even if they only have common abdominal pain and diarrhea, there is a possibility of miscarriage, and they need to seek medical treatment and not be too careless.

Prevent couples from having sex

The early pregnancy is the most unstable stage for the fetus. In order to "control" the fetus and make it settle down comfortably in your body, you should try to reduce sexual intercourse in the first three months of pregnancy. Especially for older mothers and pregnant mothers with a history of miscarriage, they must temporarily stop sexual life with their spouse to prevent any accidents to the baby.

No need to exercise too much

During pregnancy, expectant mothers need to maintain moderate exercise. However, in the early stages of pregnancy, the growth and development of the fetus is unstable and the mother's physical condition is unstable. At this time, the expectant mother should not rush to carry out strenuous exercise to avoid miscarriage.