Can mothers eat garlic during confinement?

Garlic is also called Hu garlic or garlic in many areas. Garlic can be used as a condiment and of course as a medicine. Garlic belongs to the lily family, and its sterilization effect is very good. So can women eat garlic during confinement? What are the nutritional values ​​of garlic? The following web editor will take you to learn about it in detail.

Can you eat garlic during confinement? According to the information I have, female friends should maintain a light diet during the confinement period, so try not to eat garlic. Garlic belongs to spicy food. If women eat too much garlic during the confinement period, it will not help the body's recovery and may also affect the healing of wounds. For breastfeeding mothers, excessive intake of garlic may also affect the health of the baby.

So what are the nutritional values ​​of garlic? There is no doubt that the nutritional value of garlic is very high. Although it belongs to the category of spicy food, it can play a role in treating colds if taken properly. In daily life, many people will suffer from edema due to various reasons. At this time, you can also take garlic appropriately to relieve it. Garlic is also rich in sulfur compounds, which can play an antibacterial and anti-inflammatory role. From some data, it can be seen that garlic has the strongest antibacterial effect among plants.

Of course, garlic can also detoxify the body and intestines. It can kill Helicobacter pylori in our body, which can increase people's appetite and also play a role in promoting digestion.

From the above text, we can see that female friends should try not to eat garlic during the confinement period. Garlic belongs to spicy and irritating food. Eating too much can easily affect the healing of wounds. Many pregnant women are breastfeeding mothers. If they eat too much garlic during the confinement period, it will also affect the health of the baby. But there is no doubt that garlic is very nutritious, it has a good antibacterial effect, and if taken effectively, it can also prevent influenza.