What is the situation when my period comes intermittently?

Menstruation is a unique physiological characteristic of women. Under normal circumstances, the menstrual cycle is about 28 to 35 days and lasts 3 to 7 days. However, some women have intermittent menstruation, which makes them very troubled. This is mainly related to the diet environment and disease.

Why do women's menstruation always come and go?

1. Excessive psychological pressure

Excessive psychological pressure will stimulate the brain nerves, disrupt the endocrine system and cause menstrual disorders. Women should adjust their mental state to reduce mental stress and help stabilize the endocrine system. Participate in more physical exercise to speed up the basal metabolic rate of body cells, regulate endocrine, and avoid menstrual disorders. Maintain a regular schedule, avoid overwork, and arrange your time properly.

2. Suffering from uterine disease

Uterine disease not only causes endocrine imbalance, but also causes damage to the inside of the uterus. Damage to the interior of the uterus prevents the uterine wall from rupturing and shedding normally, resulting in intermittent menstruation. This group of people should go to the hospital in time and not take medicine blindly. Only when the cause of the disease is identified can targeted treatment be given. Pay attention to hygiene at ordinary times, avoid intercourse during menstruation, and choose looser and more breathable underwear. Grasp the appropriate contraceptive method to reduce the frequency of abortion surgery.

3. Related to environmental factors

Environmental factors can also disrupt women's endocrine system and cause endocrine imbalance. Especially in autumn, the temperature difference between morning, noon and evening is relatively large, which will have a certain impact on the uterus, causing abnormal secretion of the uterus and ovaries, and thus make the menstrual period intermittent. Endocrine imbalance caused by environmental factors does not require special treatment. Just pay attention to hygiene and keep yourself warm. Adjust your clothes according to the weather, and try not to wear belly-exposing clothes and low-waist pants in autumn.

4. Blood diseases

Blood disease refers to the abnormality of the hematopoietic system, which causes the uterine wall to fall off during menstruation, resulting in abnormal bleeding during menstruation. In addition, blood diseases can also cause intermittent menstrual periods. This group of people needs to go to the hospital for a comprehensive examination and actively cooperate with the doctor's treatment to avoid serious adverse effects on the body.

Friendly reminder

Menstruation is a weather chart of women's reproductive health. During menstruation, you should keep your body warm, avoid having sex, eat raw or cold food, spicy food, or take a bath. Maintain a positive attitude, deal with everything with a calm mental state, and do not let your mood fluctuate excessively. Drinking brown sugar water on a regular basis can warm the blood and remove blood stasis, warm the uterus and prevent menstrual pain. Eat more foods rich in dietary fiber to maintain smooth bowel movements. Avoid staying up late frequently, do not overwork your body, and maintain a regular work and rest schedule.