What medicine can I take to prolong menopause?

Menopause is an age that every female friend has experienced. Menopause will cause women to experience decline and many physical discomforts. In order to alleviate the decline, some medicines can be taken appropriately to shorten the menopause. So, what Chinese medicine can delay menopause? Let's learn about this issue together.

For every woman, menstrual period means physical and mental health and youth. Premature menopause is a disease and even a serious threat to life. Late menopause is not good for women's health. You can use delayed-release drugs, or make adjustments to your diet, mentality and lifestyle to alleviate the decline. You can make adjustments from the following aspects:

1. Women who are still in a stable life should be advised not to take medications, such as contraceptives that affect endocrine imbalance or estrogen imbalance. For women, it is also necessary to pay attention to moisturizing and eat more fruits and vegetables rich in vitamins on a regular basis.

2. Appropriate exercise can improve your physical fitness, which can play a practical effect in alleviating amenorrhea. Women usually have greater work pressure and often suffer from insomnia, so it is better to develop a good lifestyle, adjust work pressure, ensure good sleep quality, and try not to stay up late.

3. Pay attention to the balanced digestion and absorption of nutrients. In addition, there is no need to be overly nervous in daily life and there is no need to develop the habit of smoking and drinking. This may cause early menopause. It is necessary to communicate with others and keep a good mood.

4. Take supplements moderately. Of course, supplements to prolong life are not good. There are medicines that treat diseases and can indirectly prevent aging. Therefore, some protective drugs can usually be used to slow down the aging process, and the drugs must be taken under the guidance of a doctor and in accordance with the body's condition.

The above details the drugs that can delay menopause. In order to avoid premature menopause, female friends should not be picky about diet, but maintain nutrition and rich diet. In addition, having a regular lifestyle in daily life is also helpful for shortening menopause, and some medicines can also be used effectively under the guidance of a doctor.