Is it good for pregnant women to eat cicada monkeys?

Cicada monkey is a common ingredient on every household’s dining table. It is delicious, nutritious, and an excellent source of calcium and zinc supplementation. However, it is also a cold ingredient. So, can pregnant women eat cicada monkey? Here is a brief introduction for everyone.

Can pregnant women eat cicada monkeys?

Pregnant women can eat cicada monkeys.

There are many nutrients that need to be supplemented during pregnancy. Not only do you need to eat some high-nutrition foods, but the richness of food types is also very important. Cicada monkeys are high-protein foods with very high nutritional value, which are very suitable for pregnant women to take as a tonic.

Benefits of eating cicada monkeys for pregnant women

1. Promote growth and development

Protein is the main production substance of tissue cells. Monkeys contain a lot of protein, and their protein content is much higher than that of beef, pork, etc. Pregnant women can eat it to supplement rich protein, promote the growth and development of the fetus, and also relieve the fatigue of pregnant women.

2. Improve immunity

In addition to a large amount of carbohydrates that can be degraded into proteins, cicada monkeys also contain a lot of dispersed carbohydrates. Taking them can promote the production of protein in pregnant women, especially the production of immune proteins, which can enhance the immunity of pregnant women and prevent diseases during pregnancy.

3. Calcium and zinc supplements

The content of high-quality protein in cicada monkeys is very high. Generally, pregnant women need additional calcium and zinc supplements in the fourth month of pregnancy, and the amount of high-quality protein required is very high. However, the digestibility of high-quality protein in calcium tablets for pregnant women is not very high. Eating cicada monkeys can supplement calcium and zinc, which is very effective in alleviating the outflow of high-quality protein in pregnant women and osteoporosis during pregnancy.

4. Lowers blood pressure

Cicada monkey has a high calcium ion content and a relatively low potassium ion content. It is also a high-potassium, low-sodium food. It is very effective in regulating the body's electrolyte balance, can reduce blood pressure to a certain extent, and can prevent pregnancy-induced hypertension.

5. Clear away heat and detoxify to relieve summer heat

Pregnant women should not use air conditioning casually during pregnancy, as they will feel uncomfortable after the summer. Cicada monkeys are cold foods, which can increase the coolness of the body after consumption, giving people a sense of coolness from the inside out. It can clear away heat, detoxify, and relieve summer heat, and can also prevent pregnant women from getting angry easily.