What to do if you feel nausea and stomach upset during early pregnancy

In the early stages of pregnancy, pregnant women will experience a series of gastrointestinal symptoms. We understand that pregnant women also have early pregnancy reactions during pregnancy, especially in the early stages of pregnancy. Symptoms such as chills, dizziness, drooling, fatigue, constant sleepiness, nausea and retching appear about 6 weeks after menstruation, which are called early pregnancy reactions. Let’s discuss what to do if you feel nausea and stomach discomfort in early pregnancy?

It usually gradually improves after the third month of pregnancy. Some pregnant women may experience symptoms that last until the end of their pregnancy. At this time, the pregnant woman's reaction is that her stomach feels very uncomfortable and miserable. In view of the early pregnancy reaction shown by pregnant women, we should let them eat some food that promotes digestion, such as hawthorn fruit. In addition, pregnant women can be given some lactobacillus tablets, which are beneficial to their gastrointestinal motility. It should also be noted that pregnant women should not eat foods that are too greasy or too spicy, and should not eat too much at each meal. These measures are helpful for pregnant women to relieve stomach discomfort.

This kind of nausea and vomiting in early pregnancy is actually a manifestation of a normal pregnancy. Pregnancy symptoms include dizziness, fatigue, sleepiness, loss of appetite, aversion to oil, nausea and retching, etc. These are all related to the gastrointestinal disturbance caused by the increase of human villus gonadotropin, decreased gastric juice secretion, and increased gastric emptying time.

This is generally considered to be related to a significant increase in hcg. As for the way to reduce the pain, since she is pregnant, we still recommend that it is best not to use medication, and generally it is all diet therapy. You can choose this kind of divided meals, that is, eat a little less each time for several meals, eat more vegetables and fruits, avoid eating spicy and irritating foods, and at the same time ensure the quality of sleep. Generally, in this kind of situation, the symptoms will gradually improve after the 12th week of pregnancy. For some pregnant women, it may be late to eliminate these symptoms until the fifth month of pregnancy.

Generally, no special treatment is required. Moderate exercise can also help relieve morning sickness. Those with severe nausea need to correct the imbalance of water electrolytes. The diet of pregnant women should be nutritious, light and refreshing, and easy to digest. After about 12 weeks of pregnancy, the baby's development is basically complete and the reaction is no longer strong.