Is it normal not to have stomach pain during menstruation?

Some women do not feel pain during their periods, which is relatively normal. Because some women are less sensitive to pain, the pain caused by uterine shedding is relatively small. If women have mild pain, they must be careful not to touch cold water or eat cold food, as this may harm the body. Women should have a certain understanding of the common problems of menstruation.

When having their period, some women will feel pain, while others will not. It depends on the woman's physical condition. Some women who exercise regularly and are in good physical condition may not feel pain easily, which is a normal phenomenon. So ladies don't need to worry. Women should stick to their good lifestyle and diet, which can promote the health of the body.

If a woman does not feel any pain during her period, she needs to rest. Don't overeat because you don't feel any pain, or eat cold foods, such as frozen melon, ice cream, etc., which may irritate the female uterus. There is a possibility of pain due to improper contraction. Therefore, this approach is very inappropriate, and women should learn to manage their diet.

As long as the time and amount of menstruation are normal, women do not need to worry too much. Menstrual pain is also a common phenomenon. Women can drink some brown sugar ginger water during menstruation to promote blood circulation. You can also eat some dates to replenish blood and qi. Women should pay attention to the taste of their diet, because spicy and greasy food may increase the burden on the gastrointestinal tract, which is unhealthy for women's body.

Generally speaking, many people around us don't feel pain when they have their period, which is normal. So women don't have to worry. If women don't feel pain, they don't have to overeat or have an irregular diet, which is not good for the body. It is recommended that ladies who have their periods drink more brown sugar ginger water and eat more red dates to replenish the body's blood and qi, which is also beneficial to physical and mental health.