What to eat during the confinement period to restore the uterus

In order to repair the uterus well during the confinement period, you should first eat nutritious foods, such as foods rich in protein and vitamins, such as eggs. Eggs contain more yolk, vitamins and lecithin, so during the confinement period, it is beneficial for women to eat two eggs a day to repair the uterus and the body.

You can also drink pure milk or eat meat products such as chicken breast, lean pork, beef, mutton, and beef. You can also eat black-bone chicken in moderation to replenish blood and qi. Secondly, in terms of vegetables and fruits, you can eat carrots in moderation. Carrots are rich in vitamins and carotene, which can promote the body's recovery and are the best food for women during confinement. You can also eat tomatoes, which contain a lot of vitamins, can promote gastrointestinal motility, and can help women in confinement to recover.

Third, in terms of fruits, you can eat durian in moderation. Durian is relatively nutritious and can promote uterine repair, but it is not suitable to eat too much. Eating too much may cause getting angry. You can also eat apples in moderation. Bananas and apples are rich in cellulose, which can promote intestinal motility and improve constipation. Fourth, you can also drink porridge such as red dates and black fungus soup, which can replenish qi and blood, replenish blood and qi. You can also drink motherwort granules egg drop soup, red dates and egg soup, and fish head soup, which are all beneficial to repair the uterus.

In fact, as long as the nutrition is balanced during the confinement period, the body can recover as soon as possible, and the uterus will also recover as soon as possible. You can cook more black chicken soup and add some donkey-hide gelatin cake, which has the effect of nourishing blood and qi, and can enhance the body's resistance. In addition, it is also recommended to supplement more protein and eat more fresh fruits and vegetables, which are beneficial to the body's recovery and the repair of the uterus. It is also recommended to take drugs that promote uterine contractions and discharge blood during the confinement period. For example, Motherwort Capsules, Acanthopanax Biochemical Capsules, and New Biochemical Tablets can discharge the blood in the uterus as soon as possible and promote uterine contractions. In addition, when there is vaginal bleeding, you cannot use wine to stew food to avoid increasing the duration of vaginal bleeding and making the repair of the uterus relatively slower.