Is it normal to have menopause at 47?

A woman's life is closely related to her menstruation. From the first menstruation to menopause, there are more than 30 years in between. Menstruation has always been with us. Although it will cause us a lot of inconvenience, it is an indispensable physiological phenomenon for women. Only with it can women get pregnant. Suddenly, there is no menstruation. Many people are reluctant to give it up, but there is no way. Every woman must go through this stage. So is it normal to have menopause at the age of 47?

1. Is 47 years old early for menopause?

Menopause at this age is very normal. Generally speaking, menopause between the ages of 45 and 55 is normal, and 47 years old is in the middle, neither too late nor too early. There are many factors in daily life that can affect the age of menopause. For some people, it may be early. Reproductive organ aging, smoking, illness, etc. can all cause women to menopause early. Without the influence of hormones, the menstrual period cannot be normal. In addition, some women have no menstruation before the age of 40. This is abnormal and you should pay attention to check the symptoms. If it is caused by the disease, you should seek medical treatment in time.

What to do after menopause

1. Maintain a happy mood

After menopause, women enter menopause. Due to the decrease of estrogen, women's bodies will undergo many changes, which will affect their mentality. At this time, we must adjust a good mentality and keep our mentality for a long time. A positive mentality can alleviate physical discomfort.

2. Exercise

The physical functions of postmenopausal women will gradually decline, and many painful symptoms will appear. This is normal, but as long as they actively exercise, they can enhance the body's disease resistance, maintain youthful charm, and help relieve stress in the mind and body, which is very helpful for a happy life.

3. Gynecological examination

The body of postmenopausal women is more prone to problems, and the risk of gynecological cancer is also increased. Therefore, in order to ensure physical and mental health, regular gynecological examinations are necessary after menopause so that symptoms can be detected and treated as early as possible.

In my country, the age of menopause for women is around 50 years old. Of course, it may be earlier or later. People who go through menopause too early, in addition to premature decline of reproductive organs, will also increase the risk of cardiovascular disease. Therefore, the abnormal age of menopause cannot be ignored. For women, entering menopause too early or too late is not good.