4 tips to increase your milk supply

Do you have enough breast milk to feed your baby after giving birth? Why do some mothers have more breast milk while others do not have enough? It is very likely that the feeding method is wrong. If your breast milk becomes less, have you ever thought about what good ways to deal with it? It is not that women are born with insufficient milk after giving birth, but you are not aware of the habit of increasing breast milk. Generally speaking, mothers who choose natural childbirth will tell the nursing staff as soon as possible after giving birth, and ask them to help deliver the baby as soon as possible. It is important to produce milk as soon as possible. Colostrum has many benefits. I hope mothers will not misunderstand. Today let’s talk about how to exclusively breastfeed when there is insufficient milk? Don’t worry, mommies, these 4 tips will help your baby drink enough.

1. How much does your mood affect breast milk?

Being depressed will cause milk production to stop! This statement seems a bit unrealistic. In fact, the metabolism of breast milk is affected by the metabolism of growth hormone, and the mother's emotions will affect the metabolism of growth hormone. Therefore, when you are in confinement, you eat well but have no milk, and you get angry with yourself, the secretion of milk decreases. Therefore, maintaining a good attitude is more important than anything else.

2. Let the baby suck the nipple frequently, which is more effective than all other methods.

This is why I have always emphasized that I must breastfeed my baby as early as possible. The faster the milk is produced, the more it can promote milk secretion! Once the mother has no breast milk, her family will find all kinds of small folk remedies to make for her, and say that if she drinks more porridge, she will have more breast milk. This one is not as powerful as a baby's small mouth. Generally, after you go to the hospital to give birth to a child, you ask the doctor how to make more breast milk. The doctor will also tell you to let the baby suck more, once every 2 hours, or even shorter.

3. Massage to boost milk production

Lactation consultant is also a promising profession in recent years. If you want to maintain lactation and chase milk through massage, it is possible. I heard that it is painful to a certain extent, and you must find a professional lactation consultant to ensure your health.

4. Manual breast pump

The baby drinks less and is unwilling to suck the nipple, so this is when a manual breast pump comes in handy. One trick that I have to mention here is that after the baby finishes feeding, the mother can use a manual breast pump to suck the milk. You will find that the breast milk is increasing. Don't brag that there is too much breast milk to drink up. It is no problem for the baby to drink enough.