I'm sweating all the time just after one month of pregnancy

Due to the physical condition of the expectant mother, she may experience sweating in the early stages of pregnancy, so she needs to pay attention to it. So, what should you do if you have night sweats in early pregnancy? Next, I will introduce to you what to do if you have night sweats in early pregnancy. Let’s learn about it together.

What causes night sweats in pregnant women?

Generally speaking, night sweats during pregnancy are mainly due to Qi deficiency and excessive fire. The clinical symptoms are sweating profusely without exercise when the temperature is not too high. Some people sweat all over their body after sleeping, especially on the head. At the same time, they feel sleepy and prone to colds.

In addition, if you often sweat during pregnancy, are afraid of cold, feel sleepy, and easily get angry, it may be caused by kidney yin deficiency and excessive fire. You can eat more fungus, black sesame powder, walnuts, etc. for diet therapy. If the condition is serious, it is recommended to consult a doctor for treatment. There is also a type of people who sweat a lot on their hands and feet, which is caused by heavy body moisture and poor spleen and stomach.

The harm of sweating during pregnancy:

Abnormal sweating caused by deficiency of Qi and blood or certain diseases, such as shock, fainting, tuberculosis, etc. Night sweats and spontaneous sweats are mostly caused by physical deficiency and coldness, and are usually ignored by many mothers because the body does not feel much discomfort. Frequent sweating can easily lead to dehydration, electrolyte imbalance, nutrient deficiency and so on. Mild symptoms include dizziness, weakness, pale complexion, poor appetite, restless sleep, and weight loss; severe symptoms include muscle cramps, palpitations, chest tightness, and memory loss. If the pregnant woman continues like this, it may cause fetal malformation.

What should I do if I have sweating during early pregnancy?

Most of the time, pregnant women sweat due to physical weakness. Physical weakness may be due to unbalanced supply and demand of nutrients, or it may be due to excessive fire in the body. Therefore, you should pay attention to diet and nutrient intake.

1. It may be caused by nutrient deficiency or anemia. You need to increase the nutritional content and arrange your time reasonably.

2. This may be a sign of calcium deficiency, because pregnant women are very likely to lack this nutrient during pregnancy.

3. It may be related to stress and anxiety in early pregnancy. It is recommended to maintain a stable mentality, pay attention to nutrition and rest, and see a doctor for a pregnancy check to find out if there is anemia.

4. Most of the time it is caused by the weak constitution during pregnancy. It is necessary to check whether it is caused by anemia and check the routine blood test.

5. Before I got pregnant, I would sometimes have night sweats. At that time, I would drink night sweat-stopping medicine. Now that I’m pregnant, I don’t know what to eat. I know that excessive night sweats are not good and will make the body weak.

6. In short, if you keep sweating during pregnancy, I think you should pay great attention to it. If the condition is serious and persists, it is best to see a doctor for a diagnosis.