Reasons for the reduction of reactions at 11 weeks of pregnancy

For female friends, pregnancy means not only creating a little life in the body, but also bearing the discomfort caused by various pregnancy reactions in the early stage. "Pain and happiness" is the most suitable way to describe pregnant women. Pregnancy reactions are usually severe in the early stages of pregnancy and gradually subside in the middle stages of pregnancy. So will the reactions be alleviated in the 11th week of pregnancy?

The 11th week of pregnancy is in the late stage of early pregnancy, and the pregnant mother will soon enter the mid-pregnancy. Whether the reaction at this time can be alleviated depends on the mother's physical condition. For most pregnant women, the early pregnancy reaction has begun to gradually ease or even disappear by the 11th week of pregnancy. For a few pregnant women, the early pregnancy reaction may last until the second half of pregnancy before gradually subsiding.

Mothers should pay attention to one thing. The disappearance of early pregnancy reaction will make pregnant mothers' appetite increase dramatically. Pregnant mothers may often feel hungry, so they eat a lot of food every day to meet their needs. Some pregnant mothers feel that they eat too little food in the early stage of pregnancy due to severe early pregnancy reaction, and they are worried that insufficient nutrition will affect the growth and development of the child, so they will deliberately eat more food.

These two practices are wrong. Even if the mother's early pregnancy symptoms have eased by the 11th week of pregnancy, she should not start to eat a lot of food. Blindly eating too much food will only cause the mother to gain weight and increase the risk of gestational diabetes, gestational hypertension, and the birth of a large fetus. Therefore, while pregnant mothers are relieving their early pregnancy symptoms, they should also pay attention to their weight and be scientific in their diet!

What not to eat during early pregnancy

During pregnancy, mothers become more cautious in all aspects, especially in diet. In terms of diet, mothers like to eat delicious food, and they also want the ingredients in their meals to supplement the nutrients they need. However, there are many taboos in diet that pregnant mothers need to pay attention to. So what should not be eaten in the early stages of pregnancy?

1. Wine

During pregnancy, pregnant women must not drink alcohol. Most of the deformed or mentally handicapped children in the world are caused by pregnant women drinking a lot during pregnancy. Therefore, during pregnancy, you must control your alcohol intake and avoid non-alcoholic foods.

2. Chicken Essence

We all know that chicken essence can enhance the flavor, so many female friends like to add more chicken essence when cooking. But during pregnancy, pregnant women must be careful to take less chicken essence, because the ingredient of MSG is monosodium glutamate. If pregnant women take too much, it will hinder the growth and development of the fetus's brain nerves.

An effective diet is needed

This takes into account the material life required for pregnancy. Women of appropriate age can go to a maternal and child health care hospital to consult a doctor when they are preparing for pregnancy for 6 to 3 months, and receive professional guidance on diet and lifestyle to provide a healthy life foundation for the fetus with the best nutrition and physical condition. Doing a good job of dietary adjustment before pregnancy and ensuring the normal supply of calories are of great significance to reduce the defects of fetal birth and ensure a successful pregnancy.