Why is winter melon called winter melon? Can winter melon and fungus be eaten together?

Winter melon is rich in vitamin B and trace elements such as potassium and sodium. Winter melon can be stewed with many other ingredients into soup, which is not only delicious but also soft and sticky. Fungus is rich in nutrients such as protein and carotene, and is a healthy food that can be eaten frequently. Can the two be eaten together? Let's find out!

Contents of this article

1. Why is winter melon called winter melon?

2. Can winter melon and black fungus be eaten together?

3. Is winter melon a carbohydrate or a vegetable?

Why is winter melon called winter melon?

Winter melon is called winter melon because there is always white frost on the skin of winter melon, and the flesh of winter melon is also snow-white, so it is easy to associate it with snow, frost and winter. In addition to cooking, winter melon can also be made into candy. It is rich in nutrients that can eliminate heat and detoxify, promote diuresis and reduce edema.

Winter melon is called winter melon mainly because its skin is thick and there is always a layer of white frost on the skin, which looks like it is frozen, like frost and snow in winter. In addition, when the winter melon is cut open, the flesh is snow-white, so it is related to the keywords of snow and winter.

Winter melon has a lot of uses. In addition to being used as a vegetable, it can even be soaked into candy, which is the famous winter melon candy. Winter melon is rich in protein, carbohydrates, vitamins and other mineral components. The ascorbic acid content in winter melon is very high, which can promote the body's absorption of iron.

Winter melon can be stewed with many other ingredients into soup, which is not only delicious but also soft and sticky. Winter melon contains very low sodium, which can be used as a food supplement for people with arteriosclerosis, ascites due to liver cirrhosis, coronary heart disease, and hypertension. Winter melon can also eliminate heat and detoxify, promote diuresis, and remove edema.

Can winter melon and black fungus be eaten together?

Wax gourd and black fungus can be eaten together. Wax gourd is rich in vitamin B and trace elements such as potassium and sodium, while black fungus is rich in nutrients such as protein and carotene. The two are nutritionally complementary. Eating them together can lower blood pressure and blood lipids. Their nutrients can inhibit the conversion of carbohydrates into fat and play a role in weight loss.

Winter melon and black fungus are both healthy foods that are often eaten. There are no related food taboos and they can be eaten together. Winter melon is rich in vitamin B and trace elements such as potassium, sodium, and calcium. Black fungus is rich in protein, carotene, iron and other substances. The two complement each other in nutrition. Eating them in moderation can help lower blood lipids.

Wax gourd and black fungus can be made into wax gourd and black fungus soup. Wax gourd is cold in nature and has the good effects of relieving heat and invigorating qi, clearing away heat and promoting salivation. Black fungus can supplement collagen and has a good whitening effect. Eating wax gourd and black fungus soup can beautify and nourish the skin. The nutrients in the two can also inhibit the conversion of sugars into fat, playing a role in slimming the body.

Winter melon should not be eaten with red beans, as it will increase urine output and cause dehydration. Winter melon and vinegar should not be eaten together, as vinegar will destroy the nutrients in the winter melon and reduce its nutritional value. Fungus should not be eaten with snails, as both are cold foods and will irritate the gastric mucosa, causing gastrointestinal discomfort and hindering digestion.

Is winter melon a carbohydrate or a vegetable?

Winter melon is a good storable vegetable. It is not a carbohydrate. It only contains a small amount of carbohydrates, and the content is very low. Winter melon is also an annual vine or trellis herb of the Cucurbitaceae family. In addition to being a vegetable, winter melon fruit can also be soaked into various candies.

The stems of wax gourd are covered with yellow-brown stiff hairs and long soft hairs, with ridges and grooves. The petioles are thick and covered with coarse stiff hairs and long soft hairs. The fruit is oblong or nearly spherical, with stiff hairs and white frost.

Winter melon varieties can be divided into large-fruit and small-fruit varieties according to the size of the fruit. They can also be divided into white-skin varieties and green-skin varieties according to the presence or absence of wax powder on the peel.

Winter melon is mainly distributed in other tropical and subtropical regions of Asia, and is cultivated in various regions of China. There are wild ones in southern Yunnan (Xishuangbanna), China, and the fruit is much smaller.