Brown discharge after delayed menstruation

The presence of brown discharge after a delayed period is unusual for women whose periods are usually regular. When your menstrual period is delayed and brown discharge appears, you'd better carefully find out the cause of this problem, and then take active measures to regulate it. This article will introduce what is the reason for delayed menstrual period and brown discharge, and what to do.

Delayed menstruation and dark brown secretions are caused by the deficiency of Qi and blood in women. During the menstrual period, the tissues fall off and are not completely separated. They stay in the uterus of women for too long, causing a kind of decay and mildew, which causes side effects. For this kind of situation, it must be treated in time. The actual treatment methods are as follows:

First of all, you need to take good care of your stomach and intestines. You can take some therapeutic drugs to improve the digestive function of the stomach and intestines, such as Shugan Jianpi Yangwei Pills or Jianpi Pills, but you must follow the doctor's professional guidance before taking the medicine. You can't take it privately. You also need to develop a good lifestyle. You should do some outdoor activities appropriately and persist in doing them, such as playing basketball, walking or dancing, especially after dinner. It is best to exercise for an hour. These have a promoting effect on blood circulation and also have a improving effect on gastrointestinal function.

In addition, you should also adjust your diet to ensure that every meal is a reasonable and nutritious combination, and also ensure a balanced diet. Don't be lazy and want to sleep a little longer without eating breakfast. Breakfast cannot be sloppy. You must eat well and eat on time. You should also pay more attention to your sleep quality, improve sleep, and ensure that you don't stay up late, which has a improving effect on blood circulation.

This article explains in detail the reasons for delayed menstruation and brown discharge, and will also introduce what to do in this situation. As a woman, you must pay close attention to your menstrual period. Once any abnormal situation occurs, you must take effective measures to deal with it in time. In fact, as long as you pay attention to your menstrual period, everything will be normal.