Women's hip pain when sleeping sideways

In daily life, everyone should often encounter hip pain, so what do you know about this situation? What is the cause of hip pain? I believe everyone would like to know more about it. Let us take a closer look at the related situations below, and hope it can be of some help to everyone.

The most common clinical cause of hip pain when women sleep on their side at night is hip muscle fasciitis and tendon injury caused by excessive exercise or heavy physical work, which leads to the appearance of inflammatory mediators causing pain. The pain manifests as pressure and tapping pain on the right hip. Some patients feel comfortable when tapping hard.

The appropriate solution should be to pay attention to rest, reduce hip joint exercise, and some people can choose treatment methods such as Chinese massage or hot compress. The hot compress can be simply applied with a hand warmer or a hot towel. You can also use an infrared therapy device for treatment. You can also cooperate with some other methods such as cupping, acupuncture, and moxibustion. If the pain is more severe, you can also take non-steroidal anti-inflammatory analgesics orally, such as nimesulide dispersible tablets or Celebrex capsules.

This method can treat transverse bone pain

1. See a doctor

You need to go to a regular hospital for orthopedic or internal medicine treatment to find out what the cause is. Appropriate treatment is adopted according to the diagnosis results.

2. Medication

Analgesics (Fenbid, Runanbet, etc.), vitamin B tablets (vitamin B21, vitamin B212). A short course of oral corticosteroid growth hormone may be helpful in recovery.

3. Acupuncture and moxibustion therapy

Acute symptoms can be treated with ultrashort wave therapy, ultraviolet radiation, etc. In the chronic stage, medium and short wave therapy can be used to introduce alternating current iodine ions.

4. Small ways

Lie on your back with your legs straight, hold one calf tightly with both hands, bend your knees and split your legs, press as close to your chest as possible, slowly press twice in a row, and then press the other leg after pressing one. Keep the other leg straight as much as possible. Get up and walk slowly around twice.