One year of preparation for second child

In order to prevent an aging population like European countries and insufficient productivity, China has relaxed its family planning policy. This is good news for many parents who want to have a second child. Not only will two children in the family be prosperous, but there will also be room for interaction between the children. However, many people who want to have a second child cannot conceive after a long period of preparation. Let me introduce to you the reasons why they cannot conceive after a year of preparation.

The reason why I can’t get pregnant after one year of preparing for the second child

1. Drinking too much alcohol can cause you to not get pregnant with a second child

Doctors and nurses warn that excessive drinking is linked to an increased risk of ovulation disorders. A German scientific study found that women who drink frequently are more likely to seek infertility treatment based on an 18-year follow-up analysis of more than 7,000 women.

2. Excessive exercise can cause you to not get pregnant with your second child

Excessive exercise will have a negative impact on girls' ovulation. Studies have found that women of normal weight who exercise more than five hours a week may have difficulty getting pregnant. .

3. Age factors may cause the inability to conceive a second child

When it comes to having a second child, women must not miss the best childbearing age. The reproductive process is mainly carried out by women. By puberty, the average number of female eggs is 400,000, and then it decreases day by day until it disappears completely at menopause. Of the 1,000 or so eggs produced each month, only one will be complete, providing a chance of pregnancy, and over time the number of eggs will slowly decrease. However, the modern people's awareness of pregnancy has changed. The pressure that women need to bear is no less than that of men. Even if women want to have a second child, they still need to prepare early.

What should I do if I can't get pregnant with my second child?

1. Have a good attitude: After all, most of the couples who are preparing to have a second child are older couples born in the 1970s and 1975s, and their physical conditions have declined sharply. Both husband and wife need to maintain a stable and relaxed attitude and not put too much pressure on themselves.

2. Avoid alcohol and cigarettes, and ensure a balanced diet: During the first three months or even half a year of pregnancy, it is best for couples to avoid alcohol and cigarettes, and maintain a good nutritional balance. During the period of preparing for pregnancy, we should not only ensure the balance of various nutrients, but also pay attention to supplementing some nutrients, such as folic acid, iron, zinc and various nutrients. For older couples, more attention should be paid to supplementing these nutrients, especially the quality of male sperm is the key to successful pregnancy preparation. Before pregnancy, they should eat more foods containing iron and selenium, or take some Yuzhiyuan tablets to improve sperm quality. Therefore, scientifically and balanced intake of these nutrients can not only improve the quality of male sperm and eggs, but also enhance immunity and increase the success rate of pregnancy.

3. Choose to have sex after ovulation: For women with regular menstruation, the ovulation period is usually about 14 days before the next menstrual period. The egg can survive for 1 day, and the sperm can maintain fertilization ability for 5 days, so it is easier to get pregnant if you have sex within a few days before or after the egg is discharged.

The above is a detailed introduction to "Why you can't get pregnant with a second child after one year of preparation" and "What to do if you can't get pregnant with a second child". There are many factors that lead to not getting pregnant with a second child. The above are just some of the reasons. It may also be due to work pressure or insufficient preparation period. Mothers in preparation period must find out the clear cause of infertility, and symptomatic treatment will be effective. I wish your dream of having a second child will come true as soon as possible and your baby will be born soon.