Harm of kidney yang deficiency in women

In daily life, many women often suffer from the problem of Yin deficiency and hyperactivity of fire. This is no joke, and beauties should not think that this kind of disease will not happen to them. If you have the problem of Yin deficiency and hyperactivity of fire, but it is not treated for a long time, then your body will get worse and worse. Therefore, beauties should immediately improve the problem of yin deficiency and excessive fire. Let’s discuss the harm caused by kidney yang deficiency in women.

The effects of Yin deficiency and hyperactivity of fire on women:

1. Your hands and feet are always cold

For women, if their hands and feet are in a warm environment, they will also feel cold. In this severe winter, even if the beauties wrap themselves up like a bun and look airtight, they still feel their hands and feet are very cold. When you try to wear more clothes to keep your body warm, but your hands and feet still cannot feel warm, then you need to consider that you have yin deficiency and excessive fire.

2. Often have back pain and feel cold in the waist

Traditional Chinese medicine says that the home of the kidneys is the waist. Once women have insufficient kidney essence, the waist will lose moisture. As a result, your waist is prone to soreness, and you may even feel cold and without warmth.

3. The uterus accumulates a lot of cold air

This also refers to uterine cold, which is often said to be a manifestation of kidney yang deficiency. This is because when women have symptoms of kidney deficiency, the qi and blood in the body will be consumed in large quantities, which can easily lead to some internal cold stagnation in the uterus, causing the uterus to be cold, resulting in functional damage, and finally causing a lot of discomfort problems.

Improvement methods for women with Yin deficiency and excessive fire:

1. Moxibustion

This is a well-known Chinese medicine treatment method. If you have the problem of yin deficiency and hyperactivity of fire, you can consider treatment through moxibustion. Because moxibustion has the function of regulating qi and blood, but it must be performed by a professional Chinese medicine practitioner and should not be abused at will. Otherwise, it will always burn yourself and aggravate your discomfort.

2. Diet therapy

(1) Drink some dog meat soup

In addition to mutton as the main ingredient, this soup is also paired with cooked aconite slices, ginger slices, etc. Consistent consumption is beneficial to nourishing the kidney qi of the body. So, beauties who have problems with yin deficiency and excess fire should eat some.

Method: First prepare a piece of dog leg meat, then go to the pharmacy to buy the appropriate amount of cooked aconite, and finally prepare a piece of ginger and a clove of garlic. Then clean the cooked aconite slices, put them into the stone pot, add water and boil for two hours. Then wash the mutton and cut it into small pieces. Clean the ginger and garlic, and then put them into the stone pot where the aconite has been fried. Add enough water to cover the mutton, then cover the pot and fry until the mutton is soft and then you can eat it.

(2) Drink some sea cucumber soup

Eating sea cucumbers has the effect of strengthening yang and tonifying the kidneys. Eating them with mutton to make soup is beneficial to tonifying the kidneys and strengthening yang. For women with kidney deficiency, it can be taken appropriately.