Parents hope Your baby is healthy To be healthy "Immunity" This great hero is indispensable So how to help babies Improve immunity? 1. Pay attention to family and baby personal hygiene Bacteria are everywhere, and babies have poor ability to resist bacteria, so they are easily taken advantage of by some harmful bacteria and become sick. Therefore, mothers should pay attention to maintaining the baby's living environment and personal hygiene. Mothers can regularly sterilize the bedroom and living room, and change and wash the baby's clothes frequently. In addition, babies like to touch and touch everywhere, and they love to suck their fingers. To avoid swallowing bacteria, mothers should wash their children's hands regularly or wipe them with wet wipes. 2. Proper nutrition Newborns have high nutritional requirements, but their digestive and metabolic functions are limited. Therefore, they need to have sufficient nutrition to ensure growth and development, but they should not be overfed, which will cause excessive burden on the gastrointestinal tract of newborns. Proper nutrition has a decisive impact on strengthening physical fitness and resistance. Only by taking balanced nutrition every day can the body's needs be met and immunity improved. 3. Neonatal massage Massage can gently stimulate the newborn's skin senses, causing a series of positive reactions in the nervous, endocrine and immune systems throughout the body. It can promote the secretion of gastrointestinal hormones, help increase the child's appetite, promote food digestion, absorption and excretion, and accelerate weight gain. Massage also activates the baby's muscles throughout the body, making the body stronger. In addition, skin stimulation has a direct and indirect effect on enhancing immune function, which is beneficial to the healthy physical and mental development of newborns. 4. Others At the same time, vaccination of newborns also actively and effectively enhances physical fitness. It is also very important for the baby's caregivers to develop the good habit of washing hands frequently and improve ventilation in the room. Disclaimer: The content comes from the Internet, and the copyright belongs to the original author. This article is for popular science knowledge, for information exchange purposes only, not for commercial purposes. If it involves the content, copyright and other issues, please contact us to delete it. END |
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