Female nipple pain

Female nipple pain

Breasts are one of the most important organs in the human body for women, and women should pay great attention to breast maintenance. Some female friends experience pain when their nipples are touched. What is the reason for this? What should you do if your nipples hurt? Next, the editor will explain these aspects in detail for everyone.

Why do nipples hurt when touched?

This disease is often believed to be related to endocrine imbalance and mental and environmental factors. For treatment, you can take Xiaoyao Pills and Rupixiao Tablets. Pay attention to maintaining a good mood, avoiding anger and fatigue, and maintain a harmonious daily life. Maintain smooth bowel movements.

What to do if you have nipple pain

1. Change your diet. Choose a low-calorie, high-fiber diet, and take fiber from cereals (whole-wheat bread), vegetables, fruits, and legumes.

2. Massage your chest frequently. Gently massaging your chest can help redirect excess blood back into the lymphatic system. When massaging, first apply soapy water to the breast, and move your fingers along the surface of the breast in a circle about the size of a coin. Then push the breasts in and bounce them back up, which is a huge help in avoiding breast discomfort.

3. Wear a firm bra. In addition to preventing breast sagging, the more important function of bras is to prevent the already compressed breast nerves from being further compressed and eliminate discomfort. Careful sisters will find that these runners wear firm bras for this health reason.

4. Avoid diuretics. Diuretics do help to remove fluid from the body and can also reduce breast swelling. But this kind of immediate relief requires a realistic response. Excessive use of diuretics can cause potassium outflow, disrupt the balance of electrolyte solutions, and affect the production of glucose.

5. Don’t eat salty food. High-salt foods can easily cause breast swelling and enlargement, and such foods should be avoided especially 7 to 10 days before menstruation.

6. Use hot compress. Heat is a traditional Chinese medical treatment that can relieve breast pain using methods such as heat bags, hot water bottles, or hot baths. If you use the cold and hot compress alternating method, the effect of eliminating breast discomfort will be better.

7. Avoid obesity. For women who are overweight, losing weight will help relieve breast pain.

<<:  Symptoms of hot shower in women

>>:  Why do women's nipples itch?

Recommend

IT display applications: market, equipment expenditure and future outlook

Key conclusions ○ In 2020, demand for information...

Does curettage require hospitalization?

Curettage is a relatively traditional method of a...

Is it necessary for family members to sign for abortion?

Abortion is a solution that many women with unexp...

Will summer holidays be postponed?

In summer, many female friends prefer to drink co...

Is it normal to have no bleeding on the third day of menstruation?

Menstruation is a physiological phenomenon that e...

Obviously two bars are not pregnant

Pregnancy test sticks are a common tool for detec...

Amniotic fluid embolism can be completely prevented. Do you do this?

Amniotic fluid embolism is extremely dangerous an...

What are the symptoms of uterine cold in women?

Many female friends may not realize that they hav...

Pregnant women eat mustard greens and have uneasy fetal movements

Because there are many foods that pregnant women ...

Breast calcification

I believe that many female friends do not know wh...

What to do if your breasts swell during lactation

Breastfeeding mothers not only have to feed their...

How to deal with my girlfriend's pregnancy

When a couple gets pregnant without any preparati...

What causes chest cramps?

The pain of chest cramps can be considered as gas...

How much does a colposcopy cost?

Colposcopy is a basic gynecological examination i...