10 weeks pregnant, no more nausea

Nausea, headache, stomach pain and other symptoms are common symptoms for pregnant women during pregnancy. These symptoms often cause great inconvenience to pregnant women and make them suffer. Some pregnant women suddenly stop feeling nauseous and want to vomit during the 10th week of pregnancy. So, what is the reason for this?

1. What is the reason for not feeling nausea and vomiting suddenly after 10 weeks of pregnancy?

In fact, it is quite normal. Everyone's pregnancy reaction is different. After all, everyone's physical fitness is different. Most people are pregnant, around three months, and these pregnancy reactions will gradually subside. Maybe, the appetite will suddenly get better, and then there will be no nausea or vomiting. But the baby is actually quite healthy at this time, so don't worry, just go for follow-up visits on time, because if there is a threatened miscarriage, there may be abdominal pain and spotting, so try to relax and rest.

How to relieve pregnancy nausea

1. Eat small and frequent meals: In terms of diet, it is recommended to eat small and frequent meals. Avoid eating greasy and irritating foods, which can reduce nausea, vomiting and other pregnancy reactions.

Most women experience nausea and vomiting during the first three months of pregnancy, especially mild vomiting in the morning or at night, and some vomiting is very severe. This is called pregnancy reaction. Many people think that pregnant women can prevent nausea and retching by not eating or eating less. Some pregnant women are afraid of vomiting and are unwilling to eat. In fact, not eating not only cannot relieve vomiting, but also makes pregnant women lack vitamin A supply and demand balance, which is not good for mothers and babies.

Nausea and vomiting in pregnant women are mainly caused by the stimulation of increased estrogen on the smooth muscles in the gastrointestinal tract. Mild nausea and retching may not require medical treatment, let alone diet or eating less. On the other hand, if you eat more food, you will feel better. It is best to eat 6 times a day, eat small and frequent meals, prepare some cookies in advance, eat a little at any time, and drink a glass of milk in the morning is better. After eating, rest in bed for 20 to 30 minutes. If you feel nauseous, eat a few cookies and the nausea will feel better. In addition, you should also pay attention to adjusting your diet, avoid eating foods that are indigestible, and eat more high-fiber foods such as bread, cookies, potatoes, rice, etc.

2. Vitamin B26 can stop vomiting. Many pregnant women have more severe reactions in the early stages of pregnancy, such as nausea and retching and cannot eat. Doctors usually allow them to take a small amount of vitamin B26 to stop vomiting. Some pregnant women believe that vitamin B26 is a vitamin needed by the body and has no disadvantages, so they take it for a longer period of time. In fact, excessive intake is harmful to the fetus. Due to long-term excessive intake of vitamin B26, the fetus will develop a sense of dependence on it, which is medically called vitamin B26 dependence.