During pregnancy, women are preparing to nurture the next generation. Therefore, their nutritional health deserves our attention. As their friends and their husbands, we should always pay attention to them. Do a good job in logistics. Even with meticulous care. Some pregnant women may still experience discomfort due to their physical constitution. Because people are different, and each person is extremely complex. We cannot guarantee that everyone will be healthy every day. So we should know some health knowledge about pregnant women in case of emergency. For example, during pregnancy, if a pregnant woman has a sore throat, what should we do? Sore throat is one of the most common symptoms. It often occurs in the cold season of the year. Colds, tonsillitis, sinusitis, whooping cough, pharyngitis, viral infections and even myocardial infarction can cause sore throat. 1. When your throat hurts even when swallowing saliva, you can use acupressure to relieve the pain: first use your thumb, index finger, and middle finger to rub both sides of the throat 20-30 times; then use your thumb and index finger to pinch the skin of the throat 20-30 times to make the skin of the throat red and the throat hot; finally, use your fingers to pinch and rub the Fengchi point, Fengfu point, and Yifeng point for 1 minute each. 2. Patients with sore throat can use 12 grams of asparagus, 12 grams of Ophiopogon japonicus, 9 grams of Platycodon grandiflorum, and 6 grams of licorice, decoct them in water, and drink them instead of tea. It has the effects of nourishing yin and clearing heat, detoxifying and relieving sore throat. It is very effective in treating sore throat, acute pharyngitis and tonsillitis. 3. Luo Han Guo has the effects of clearing heat and relieving sore throat, resolving phlegm and relieving cough. It is mainly used to treat cough caused by phlegm and fire, sore throat, heatstroke and thirst. Therefore, patients with sore throat should not miss it. Directly put monk fruit into a cup or kettle, pour boiling water into it, and drink it after a few minutes. It will make the throat feel comfortable and is also effective for pharyngitis. 4. If your throat hurts when you swallow, you can gargle with salt water, which can clean your mouth, moisturize your throat, reduce inflammation and kill bacteria, reduce bacterial infection, and promote self-healing of the throat. Patients with sore throats can also use lemon juice for treatment. |
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