Does your body temperature rise during menstruation?

During a woman's menstrual period and ovulation period, there are slight changes in body temperature. Under the action of hormones, the body will have certain changes compared to other periods. For example, an increase in body temperature is one characteristic. This characteristic is very important for women to grasp the regularity of menstruation. Let's take a look at whether the body temperature will rise during menstruation?

Women's body temperature does rise during their menstrual period. Therefore, during the menstrual period, in addition to ovulation, the uterus and ovaries also secrete hormones, mainly estrogen and estradiol. Before ovulation, the key is the growth and development of the egg, which is dominated by the secretion of estrogen. The egg after ovulation produces progesterone, and the lutein produces two hormones, namely estrogen and estradiol. Estrogen can stimulate the body's temperature nerve center, causing the body temperature to rise slightly. The body temperature of a normal woman can rise by 0.3-0.5 degrees Celsius after ovulation.

Foods to avoid during menstruation

1. Drinks containing caffeine:

It causes breast pain, depression, irritability and mood swings, while also depleting the body's stored vitamin B and disrupting carbohydrate metabolism.

2. Tea:

Women lose a lot of iron after their menstrual period, so they should supplement more calcium. And tea contains more than 30% tannic acid, which can easily combine with ferrous ions in the intestines and stomach, causing precipitation, hindering the intestinal mucosa's absorption of ferrous ions; it can cause breast pain, while also consuming the body's stored vitamin B and destroying the metabolism of carbohydrates.

3. Wine:

Drinking alcohol depletes the body's vitamin B and minerals, and drinking too much will disrupt carbohydrate metabolism and produce excessive cardiotonic hormone, leading to early menstruation and excessive menstrual flow.

I believe that after reading this article, all pregnant friends can clearly understand whether there is a fever in the early stage of menstruation. We should all know this common sense. For the sake of health, there are some taboo foods that we should not eat during menstruation, which we should all know.