What causes leg pain during pregnancy?

When a woman is pregnant, the body will have various abnormal reactions due to changes in female hormones. Among these reactions, some are normal pregnancy reactions, while some are indeed abnormal physiological reactions and should be handled carefully. Many pregnant women experience leg soreness in the early stages of pregnancy. What causes leg soreness in the early stages of pregnancy?

1. Caused by changes in female hormones in the human body

Once a woman becomes pregnant, her body begins to secrete a large amount of estrogen and estrogens, which causes her uterus to relax. At the same time, the uterus also expands rapidly. These conditions increase the burden on the body and cause women to experience leg pain. This is a normal physiological need and pregnant women do not need to worry too much. Pay attention to rest, eat a healthy diet, exercise moderately, and do a good job of pre-pregnancy health care. After a period of time, the problem of leg soreness will be significantly improved.

2. Lower limb edema

Some women will experience more severe edema during pregnancy due to the reduced metabolism of the body. The most typical phenomenon is swelling of the lower limbs, which leads to soreness and swelling of the legs. This is also a normal physiological phenomenon during pregnancy. If pregnant women suffer from edema, they can eat more foods that are beneficial to diuresis or eliminate edema, such as winter melon, or perform regular massage, which can improve the symptoms of leg soreness.

3. Calcium deficiency

After pregnancy, because pregnant women's need for calcium increases greatly, if they do not consume enough high-quality protein during pregnancy, it may cause calcium deficiency in the body, leading to symptoms of leg soreness. Therefore, pregnant women should eat more foods rich in high-quality protein during pregnancy, such as kelp, eggs, beans, milk, etc. They can also drink more bone soup to supplement calcium and zinc.

4. Causes of the disease

The soreness and swelling of legs that women experience during pregnancy may also be caused by some diseases, such as arthritis, rheumatism, and varicose veins. For this kind of leg pain caused by medical reasons, you should go to the hospital for treatment immediately to avoid missing the best time for treatment.