What medicine should women take for liver qi stagnation

Liver depression and qi stagnation is a common symptom, which usually occurs more often in women. Therefore, we need to know how to treat and regulate liver depression and qi stagnation to prevent it from causing certain impacts on the human body in the long term. Today we are going to talk about what Chinese medicine to take for liver depression and qi stagnation, what to eat for liver depression and qi stagnation, and what are the main manifestations of liver depression and qi stagnation?

What Chinese medicine should I take for liver depression and qi stagnation

1. Xiaoyao Pills

Xiaoyao Pills is a traditional Chinese medicine prescription commonly used for liver depression and qi stagnation, mainly composed of Bupleurum, Chuanxiong, Red Peony Root, and Scutellaria. It is composed of coix seed, licorice, peony bark, gardenia, mint, etc. It has the effects of soothing the liver, regulating qi, clearing away heat and detoxifying, strengthening the spleen and stomach, invigorating qi and nourishing blood. It is used to treat symptoms such as liver-spleen disharmony and pain in the flanks at the end of the liver fire month.

2. Bupleurum

Chaihu Shugan San is mainly composed of Poria, Bupleurum, Cyperus rotundus, Citrus aurantium, Paeonia lactiflora and Licorice. It has the effects of soothing the liver and regulating qi, promoting blood circulation and relieving pain, and is mainly used to treat liver depression and qi stagnation syndrome.

3. Shugan Liqi Pills

Shugan Liqi Pills are also a relatively common traditional Chinese medicine prescription for treating liver depression and qi stagnation. It is composed of Toosendan fruit, Corydalis yanhusuo, Curcuma longa, Paeonia lactiflora, Beeswax, Citrus aurantium, Nardostachys grandiflora, White cardamom, Poria, Myristica fragrans, Coix seed, Magnolia officinalis, and Cinnabar. It has the effects of soothing the liver and harmonizing the stomach, regulating qi and relieving pain, and treating symptoms such as chest tightness, shortness of breath, distending pain, stomach and wrist pain caused by liver qi stagnation.

What to eat when the liver is depressed and qi is stagnant

1. Radish

Radish is warm in nature, spicy and sweet in taste, and enters the spleen, liver and gallbladder meridians. It has the functions of soothing the liver and regulating qi, warming yang and widening the chest, resolving stagnation and guiding stagnation. It can alleviate symptoms such as chest tightness, shortness of breath, and loss of appetite caused by liver qi stagnation.

Peel and wash the radish, cut into thin strips, and mix with cold dishes for best results.

2. Chayote

Chayote is cool in nature, sweet in taste, and enters the lung, stomach, and spleen meridians. It has the effects of dispelling wind and fever, soothing the liver and regulating qi. It has a very good effect on symptoms such as chest tightness, shortness of breath, and pain in the ribs caused by liver qi stagnation. You can make soup with chayote or mix it with cold dishes.

3. Hawthorn berry

Hawthorn fruit tastes sour and sweet, and is slightly warm in nature. It is good at regulating qi and relieving pain, digesting food and removing stagnation. It is suitable for symptoms such as chest and abdominal distension and pain caused by liver qi stagnation.

Modern scientific research has found that hawthorn fruit also has a variety of functions such as anti-arrhythmia, clearing vascular waste, reducing blood pressure, etc. It is also effective for arrhythmia. Cook 3 dried hawthorns with 50 grams of rice into porridge and drink it.