How to make menopausal symptoms go away

Female menopause is a stage that everyone must go through. For many female friends, it is generally unavoidable. Because it causes great trouble to everyone's healthy lifestyle, many women will cause certain mental stress. So, how long will it take for the symptoms of menopause to subside? How to relieve the symptoms of menopause?

The symptoms of menopause may be different for everyone. No matter what kind of symptoms it is, they are all direct adverse effects of reduced estrogen levels. From the perspective of Western medicine, hormone supplementation can be used to alleviate various menopausal symptoms. Before taking the medicine, you should ask a professional doctor to evaluate and eliminate some contraindications. Generally, the benefits outweigh the disadvantages. For those who do not take the symptoms seriously, the effect of TCM syndrome differentiation and treatment is relatively good.

For most women, the symptoms of menopause can be alleviated within one to three years. Female menopause refers to a stage from a few months before menopause to many years after complete menopause. It is also a necessary stage for women to move from growth to middle-aged and old age. Women's menopause can be divided into three stages: premenopause, menopause, and late menopause (that is, one year after the end of menstruation). Once female friends reach women's menopause, their ovaries will gradually decline, and even disappear completely.

According to relevant statistics, the menopause age of Chinese women starts from 45 to 55 years old, with an average of 49.5 years old. It can be advanced to around 39 years old or delayed to around 60 years old. In addition, experts remind that the age of menopause in women varies from person to person. This is because the onset of menopause for each female friend is affected by many factors, such as genetic inheritance, physical fitness, race, nutrition and other factors.

Women in menopause, due to the lack of estrogen balance, the pH value of the vaginal mucosa will change greatly, and the resistance of the reproductive organs will also be reduced, which is prone to gynecological inflammation. Therefore, women in menopause must pay attention to vulvar cleanliness in daily life to avoid various inflammations. However, you should not clean the vagina too much, and you should not use irritating cleaning liquids and soaps to clean the vagina.

Based on the descriptions in the above articles, I believe that everyone should have a practical understanding of how long it takes for menopausal symptoms to subside. It can be known that the symptoms of menopause are all different, and the physical constitutions of women are different, so the manifestations are also different. I hope it can attract everyone's attention.