What is the best medicine for menopausal anxiety and tension?

Menopause is a high-incidence period for depression and depressive disorders in women, but because the manifestations of depression and depressive disorders are hidden, the clinical manifestations are various and atypical, and they may also manifest as various physical symptoms, women in menopause often rush to various departments of the hospital for medical treatment. So, how can we detect women’s menopausal depression and depressive disorders as soon as possible?

How to treat women's menopausal anxiety

After entering middle age, all women will experience more or less menopausal symptoms. Among them, menopausal anxiety disorder is a very common menopausal symptom. Menopausal depression has a great impact on our normal life and work. So, what are the treatments for women's menopausal anxiety? Let me give you a detailed introduction below.

Treatment for menopausal anxiety in women:

During menopause, women may suffer from depression and anxiety caused by a sudden drop in female hormones. There are many treatments for female menopausal anxiety disorder. It is not difficult to eradicate it. There are many ways to cure anxiety disorder. The key is whether you are confident in eradicating it. The following are detailed examples of ways to treat anxiety disorder:

1. Physical therapy

"Transcranial microcurrent stimulation therapy" is the safest and most effective physical method for treating anxiety. It is characterized by fast effect, no side effects and no dependence. This therapy has passed the UK FDA certification, European CE certification and China Food and Drug Administration certification. It stimulates the brain through low-intensity trace electric current, changes the abnormal brain waves of the patient's brain, and promotes the brain to secrete a series of neurotransmitters and hormones closely related to anxiety, thereby achieving the treatment of anxiety.

2. Nutritional ingredients and diet therapy

People who are often depressed cannot relieve stress, but this kind of mentality needs to be relieved. At this time, a proper diet is extremely important. Symptoms caused by depression often stem from nutritional deficiencies, as the body is unable to process nutrients normally. Below are some important nutritional supplements that you can choose to take appropriately. Supplement nutrients: Vitamin B2 group, calcium, magnesium, vitamin C containing bioflavonoids, vitamin D, potassium, soy lecithin, etc. Health care and medicinal food: roasted lamb heart with rose, wheat porridge with dates, pure natural herbs, etc.

3. Hypnotherapy

Hypnotherapy is highly recommended for specific phobias such as fear of flying, stage fright, or phobia of exams and sports competitions. It also helps with abundance anxiety. All hypnosis is self-hypnosis, and the hypnotist only teaches you how to use the method to improve the actual effect. The effectiveness of hypnotherapy can often be enhanced when used in conjunction with transcranial magnetic therapy.

4. Strengthen exercise

Exercise and rest are very important! You will be surprised at the effect they produce. Doing exercise can relieve worries and control anxiety and depression. For one thing, it can consume some compounds that need to be metabolized when you are anxious. Secondly, it causes muscle strain, which means it relaxes the muscles. You can jog, walk, play basketball, etc. All forms of exercise are beneficial, but they should be performed regularly and in quantity. Exercising once every ten days or so will not have any practical effect.