What to eat to stop bleeding during heavy menstruation? Dialectical treatment is effective

If your menstrual flow is significantly higher than normal, you should pay attention to it. Menstrual irregularities in women are very common nowadays. If your menstrual flow is heavy, you can use diet therapy. Chinese medicine conditioning is based on dialectical treatment according to the type of disease, and the effect is very good.

1. Qi deficiency type heavy menstrual flow

Differentiation criteria: Common symptoms include heavy menstrual flow, light red or normal menstrual color, thinner texture, pale complexion, weakness, or excessive sweating. In severe cases, sweating may occur upon movement.

Dietary therapy: Guiqi chicken. Prepare 250 grams of chicken, 30 grams of astragalus, and 20 grams of angelica. Cut the chicken into pieces, put it into a casserole together with astragalus and angelica, add appropriate amount of water, simmer over low heat until the chicken is cooked through, then season and serve.

2. Blood heat syndrome with heavy menstrual flow

Differentiation method: Blood-heat type has heavy menstrual flow, which is often manifested as dark red or purple-red menstrual flow, thick menstrual flow, and symptoms such as dry and red lips, thirst, irritability, and yellow urine.

Dietary therapy: fresh asparagus and lean meat soup. Prepare 100 grams of lean pork and 250 grams of fresh asparagus. First, slice the lean pork and cut the asparagus into sections. Then put them together in a casserole, add appropriate amount of water, simmer over low heat, add seasoning, and then serve.

3. Excessive menstrual flow due to deficiency-heat syndrome

Differentiation method: The main manifestations of excessive menstruation in the deficiency-heat type are heavy menstruation, bright red color, and thicker texture, accompanied by red cheeks, bone steaming and hot flashes, dizziness, tinnitus, and irritability.

Diet therapy method: raw turtle soup. Prepare 50 grams of raw Rehmannia and a turtle. Kill the soft-shelled turtle, clean it, and cut it into pieces. Put it into a casserole together with the raw land. Add appropriate amount of water. Stew it over low heat until it is cooked through, then season and serve.

4. Blood stasis syndrome with heavy menstrual flow

Differentiation method: The main symptoms of heavy menstruation caused by blood stasis syndrome are heavy menstruation, purple-black color, blood clots, or lower abdominal pain. The pain is relieved after the blood clots are discharged, and there are also petechiae and ecchymosis on the body or tongue.

Dietary therapy: Panax notoginseng chicken. Prepare 10 grams of Panax notoginseng and 200 grams of chicken. After crushing the Panax notoginseng, add appropriate amount of water together with the chicken, steam and stew for 1 hour, then add salt to taste and it is ready to eat.