What is the disease of long-term bad breath in women

Bad breath refers to the symptom of foul-smelling gas from the oral cavity, which is mostly caused by heat accumulation in the lungs, spleen, and stomach, or undigested food. If you have bad breath when talking to others, it will be offensive. Therefore, many people who have bad breath try to find ways to treat it, especially for women who always care about their image, who have a lot of troubles with bad breath. So what are the causes of bad breath in women? How to treat bad breath for women? Next, I will introduce them one by one for your reference.

What are the causes of bad breath in women?

1. Sweet tooth and bad breath caused by staying up late

Office workers who stay up late for a long time and surf the Internet for a long time will reduce the metabolism of saliva in the mouth, and Pseudomonas aeruginosa will easily accumulate in the mouth, causing tone problems, which can cause periodontal disease in the long run.

2. Pharyngitis and bad breath

Generally, women suffering from chronic or acute pharyngitis often have bad breath. Such people often experience dry throat, sore throat or red and swollen throat, which can be solved by treating the sore throat.

3. Stomach heat and bad breath

Such people may suffer from oral ulcers, chronic periodontitis, or they usually like spicy and fatty foods, which may cause bad breath. They should clear the stomach fire appropriately and eat less hot foods.

4. Fasting to lose weight and reduce bad breath

Losing weight has become a phrase that many women often say. However, fasting to lose weight inadvertently inhibits the secretion of saliva, which promotes the growth of oral bacteria. At the same time, the consumption of body fat will also release a smelly toluene, which will cause bad breath.

5. Bad breath during puberty

The group of women with bad breath is dominated by adolescent girls. This is because the female ovarian function has a close relationship with the oral mucosal epithelial cells. At this time, the molecular uterus and ovary function are underdeveloped, the estrogen level is low, the resistance of oral tissue will also decline, the mouth becomes dry and tasteless, and it is easy to cause bad breath.

6. Constipation and bad breath

This type of bad breath is caused by daily bowel habits and living habits. If the harmful substances produced by the body cannot be discharged in time, they will be absorbed into the blood immediately and cause bad breath, abdominal distension, loss of appetite, irritability and other symptoms of fat transplantation poisoning. There is no special method. You should develop the habit of immediate bowel movements, drink more water and eat more vegetables. Generally speaking, the symptoms of bad breath will disappear immediately.

How to treat bad breath for women?

1. Chew lettuce

To prevent bad breath, you can use lettuce to help. You can swallow lettuce immediately, or swallow mint, which can eliminate the bad smell in your mouth.

2. Use mouthwash to clean

You can use mouthwash to clean your mouth. Every time after a meal, you can use mouthwash to clean your mouth. Mouthwash helps to remove food residues in the mouth and prevent bad breath.

3. Lemon juice

In addition to bad breath caused by dry mouth, drinking cold water will keep the mouth moist. Adding a slice of lemon to the water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria caused by nasal congestion, dry mouth or residual food in the mouth.

4. Eat ingredients that can refresh your breath as much as possible

To eliminate the symptoms of bad breath, you can eat foods that can remove dental plaque, which can also help eliminate bad breath. In daily life, when eating snacks, try to choose foods such as celery, carrots, peanuts, and low-calorie cheese.

5. Clean your mouth immediately

In addition to cleaning the front teeth, the mouth is also a place that needs to be cleaned in time. There are residual food and bacteria on our tongue, which will cause bad breath if not cleaned in time. Therefore, the mouth should be cleaned when brushing teeth.

6. Drink more black tea and green tea

Current research still shows that the catechin in green tea leaves is the best for removing bad breath. If people don't like drinking black tea, they can use green tea instead. However, green tea can only work effectively at a higher dosage, that is, the concentration of consumed green tea must be twice that of black tea leaves to eliminate annoying bad breath.

7. Eat more vegetables and fresh fruits containing methylcellulose

Vegetables and fruits containing methylcellulose include apples, carrots and lettuce. These vegetables and fruits help to excrete a lot of saliva. Saliva not only moistens the mouth, but also removes food residues adhering to the front teeth or stuck in the gaps between teeth. Food residue is also one of the causes of bad breath, so to get rid of bad breath, why not eat some vegetables and fruits containing methylcellulose and fresh fruits.

8. Keep your mouth moist

Sometimes dry mouth can also cause bad breath. Because the saliva in the human mouth can have a sterilizing effect, when we wake up in the morning, we all feel a strong bad smell in the mouth. This is caused by the dry mouth when we sleep at night. To prevent bad breath, saliva is a good helper. Keep your mouth moist as much as possible and drink more water.

9. Eat more foods rich in vitamin C

Vegetables and fruits rich in cellulose, citrus fruits, tomatoes, and other foods rich in vitamin C can create an environment in the oral cavity that is not conducive to the growth of bacteria. Regular intake of vitamin C is also very effective for the health of tooth roots. But be aware that vitamin C should be taken from natural foods, not food preservatives, because preservatives may disrupt the digestive and absorption nerve function.

10. Keep your oral cavity clean

Failure to maintain oral hygiene on a daily basis is a key cause of bad breath. Therefore, to keep your mouth clean, you should brush your teeth at least twice a day, and each time you need to brush carefully. In addition, dental floss should be used frequently to clean the gaps between teeth that cannot be reached by brushing. If food residues in the gaps between teeth are not removed, it may cause bad breath and damage the health of the front teeth.