A must-read for kidney patients on dialysis: How to effectively control high blood pressure, 5 methods worth learning!

For patients on dialysis, effective control of high blood pressure is the key to maintaining good health. High blood pressure not only increases the burden on the kidneys, but also causes a series of serious complications. The following is a detailed introduction to the five most effective ways to control high blood pressure.

1. Take medications in accordance with doctor's instructions. Take antihypertensive drugs strictly according to the doctor's prescription and in the prescribed amount. Do not increase or decrease the dosage or stop taking the drugs on your own. Different types of antihypertensive drugs have different mechanisms of action. Doctors will make precise choices based on your specific condition. For example, sartan or pril drugs can not only lower blood pressure, but also have a certain protective effect on the kidneys.

2. Strictly limit sodium intake. Reduce salt intake to no more than 5 grams per day. A high-salt diet can lead to water and sodium retention and increase blood pressure. Try to avoid eating processed foods and pickled foods, as these foods usually contain a lot of hidden salt.

3. Reasonably control water intake. Just like preventing heart failure, dialysis patients need to strictly control water intake. Excessive water will increase blood volume, thereby raising blood pressure. Accurately record daily water intake and urine output, and keep weight gain between dialysis sessions within a reasonable range.

4. Maintain regular dialysis. Regular dialysis can effectively remove excess water and toxins from the body, maintain a stable internal environment, and play an important role in controlling blood pressure. Ensure the duration and frequency of dialysis, and do not change the dialysis plan at will.

5. Exercise moderately. Choose a form of exercise that suits you, such as walking, Tai Chi, etc. Exercise 3-5 times a week, about 30 minutes each time. Moderate exercise helps to enhance cardiovascular function and lower blood pressure, but be careful to avoid excessive exercise.

Through the above methods, dialysis kidney patients can better control high blood pressure and improve their quality of life.