Where to press your thumb when your period is not coming

Irregular menstruation is something that every female friend has experienced. Generally speaking, a menstrual cycle between 21 and 36 days is considered normal. However, if the menstrual period is still delayed after this period, it is inevitable to have some concerns while ensuring that you are not pregnant. Everyone will try to find ways to induce menstruation. Then the editor will introduce you a simple and effective method, which is to massage the acupoints on the thumb to stimulate menstruation. The article also introduces in detail the common problems of delayed menstruation, as well as what to eat to stimulate menstruation. Hope to be of some help to you.

Where to press the thumb to stimulate menstruation: pinch and press the Zhiwu point

Location: Zhiwu point is located on the central web of the first longitudinal section of the back of the thumb

Location: Zhiwu point is located on the central web of the first longitudinal section of the back of the thumb

Method: Because the acupuncture points on the arms are relatively small, some special tools can be used for acupuncture, such as the end of a pen or ballpoint pen core (the smooth and round part) for light pressing. Don't hold your breath during massage, remember to breathe naturally. Massage acupoints is relatively convenient. There is no need to divide them into time and place. Press them more than 100 times a day and feeling soreness means there is an effect.

Massage Note: 1. Rest before massage. 2. Hand massage is not suitable when you have overdrunk, overeat, within 1 hour after taking a bath, or are overworked. 3. If the area feels sore, slightly painful, or swollen after the first massage, it is because the force is too great and the intensity should be reduced.

Function: Zhiwu point has the function of regulating and promoting the flow of Qi, which can make the body's functions function smoothly and allow menstruation to be discharged smoothly. Therefore, the problem of delayed menstruation can be cured. It can treat the condition of Qi and blood stasis very well.

Massaging the three acupoints just below the thumb has the effect of inducing menstruation. Nowadays, many people massage this area to treat irregular menstruation, and the effect is very good. So why does massaging the area below the thumb also have the effect of stimulating menstruation? What is the basic principle of this?

It turns out that if we regard the thumb as a body, then the bottom of the thumb corresponds to our abdomen, which is the location of the uterus. By massaging this area, the abdomen can be stimulated and the uncomfortable condition of the abdomen can be improved.

The key point of massaging the Zhiwu point is to treat conditions such as menstrual blockage and poor blood circulation. It's like pulling the cork out of a full plastic bucket. However, if the delayed menstruation is caused by ischemia or anemia, massaging this acupoint will have no practical effect. It's a completely different situation.

How can pressing this acupoint have the effect of opening up the meridians in the human body?

This is related to the fact that our acupoints have certain power switching functions. The body's own repair function is very strong. By lightly pressing this acupoint to adjust the body's functions, the body can effectively solve the disease.