Complete recipes for one week after medical abortion

In many areas, women have to stay in confinement for a period of time after having an abortion. The daily diet during the confinement period is similar to that during the real confinement period. A reasonable and appropriate diet menu is helpful to promote the recovery of women's body after abortion and avoid affecting the next pregnancy. Well, today the editor will show you how to distribute the menu for one week of medical abortion.

One-week diet plan for medical abortion

1. Eat more jujube soup. You need to prepare a few jujubes, an appropriate amount of eggs and brown sugar in advance. Add water to the pot and bring to a boil, then put the eggs in and boil. After the water boils again, add jujubes and brown sugar, and simmer slowly for about 20 minutes. It can achieve the effect of nourishing blood and replenishing qi. People who have anemia after medical abortion can eat this recipe for conditioning.

2. For the baby pigeon and wolfberry soup, you need to prepare appropriate wolfberry leaf juice, fresh baby pigeon and a small amount of salt in advance. Clean the baby pigeon's feathers and internal organs, put them into a pot, add appropriate amount of water and wolfberry and cook them together. Then add some salt and seasoning and you can eat it. You need to eat it twice a day. It can replenish blood, qi and blood. It is suitable for patients who are weak after medical abortion or who have qi deficiency after illness.

3. To make candied jujubes, you need to prepare appropriate amount of brown sugar, peanut kernels and dried jujubes in advance. After cleaning the dried jujubes, soak them in water. Boil the peanut kernels for a while, remove the skin and set aside. Put the jujubes and peanut skins into a small aluminum pot together, and simmer for half an hour. Then take out the peanut skin, add brown sugar and cook until the brown sugar is dissolved before eating. It can achieve the effect of promoting qi, replenishing qi and nourishing blood.

What should I pay attention to when I eat for medical abortion?

1. First of all, we must ensure the balance of supply and demand of protein foods, sufficient vitamins and carbonates, especially sufficient iron to prevent the occurrence of anemia.

2. Do not eat cold, spicy, irritating, hot, or hot foods.

As the saying goes, man is iron and rice is steel. A good diet can greatly help the body's repair and greatly accelerate the body's system recovery process. This is very necessary for women after abortion. Women are weak after abortion, so the diet for 10 hours after medical abortion should pay attention to nutritional balance and light taste. Do not eat spicy food or cold food.