It will be very uncomfortable if you don't take a bath. That is to say, you can take a bath during your menstrual period. Taking a shower during your menstrual period can make the whole person feel warm. Be careful not to use cold water when taking a bath during your menstrual period. Cold water baths can easily cause colds, which will make it inconvenient to take medicine when you have a fever or cold, and it will not be good for a long time. You must pay attention to medical care during menstruation and do not eat cold foods. You can eat some foods that replenish qi and blood, such as red dates. Do I need to take a shower when I have my period? At present, it is generally accepted to use shower or bath. During menstruation, the uterine wall falls off, leaving a wound in the uterine cavity; the cervical mucus is broken by menstruation, and the cervical opening is slightly open to the outside; there is menstrual retention in the female vagina, which is an excellent culture medium for bacteria. The above causes the temporary destruction of the protective barrier function of the reproductive system. In addition, the body's immunity decreases during menstruation. When taking a bath, bacteria in sewage and vagina may go up through the cervix to the uterine cavity and cause infection, so it should be strictly prohibited. Some situations close to the menstrual period, such as vaginal surgery, miscarriage and childbirth, should also be strictly prohibited from sitting baths in the near future. The temperature of a cold shower is easily too low, and people feel cold, causing a series of phenomena, such as rapid heartbeat, increased blood pressure, muscle contraction, tension and anxiety, etc. It not only cannot relieve fatigue, but is also easy to cause fever and cold, so it should be avoided as much as possible. Due to women's special physiological reasons, especially those during menstruation, lactation and pregnancy, the stimulation of cold water will cause endocrine imbalance, amenorrhea, abdominal pain, and many bacteria will enter the vagina and cause gynecological diseases such as vaginitis. Proper medical care during menstruation During the menstrual period, the body's immunity is reduced, so it is easy to get sick at this time, so it is necessary to take good care of the menstrual period. Medical care can prevent problems in the body caused by excessive fatigue during the menstrual period. In addition, medical care during the menstrual period can also prevent the occurrence of some diseases. You can still work normally during your menstrual period, but you should not be too tired or do strenuous work. If you do heavy physical work or excessive exercise, it will immediately cause a certain increase in the amount of menstruation and prolonged menstruation, which is also detrimental to your health. During the menstrual period, you should use warm water to clean the external genitals, you cannot use a sitz bath, you cannot have a gynecological examination, and more importantly, you should strictly refrain from having sex. Due to poor resistance during menstrual period. If you don't pay attention to these things, bacteria will immediately enter the woman's vagina and cause some inflammation. Pay attention to keep warm during menstruation to avoid catching cold. If the treatment causes ovarian disorder, it will immediately cause menstrual imbalance. Catching a cold can also cause pelvic blood vessels to constrict, causing menstrual pain. |
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