What to do if estrogen is low during ovulation

Generally speaking, if hormones are low during ovulation, irregular ovulation may occur, thus affecting pregnancy. Estrogen can stimulate and affect the ovarian function of girls. If the hormone level is low during ovulation, women should stop using birth control pills, reduce the number of times they smoke and drink, relax, and try to reduce the number of times they stay up late. You can also choose the appropriate time to have sex.

Low hormone levels can lead to abnormal ovulation, so this will directly affect the success rate of pregnancy.

However, low hormone levels are not a single problem but often a series of problems. Estrogen levels vary from day to day, so it depends on when it is low. There are six hormones. Don't just look at this one. You need to look at the six sex hormones to analyze where the problem lies. Is it because the ovarian function itself is not good, or is it because of poor ovulation? Different causes require different treatments.

Estrogen can prepare for conception by stimulating the endometrium.

This allows the endometrium to grow and thicken. This is also why low estrogen levels can lead to less menstrual blood in women. Without conception, the endometrium will shed and form menstruation. Therefore, low estrogen levels can affect women’s ovarian function, lead to ovarian infertility, and affect women’s reproductive health. Estrogen acts directly on the ovaries, stimulating the development of follicles; it also acts indirectly, with the level of estrogen in the blood promoting or inhibiting the release of gonadotropin, thereby indirectly affecting ovarian function, leading to anovulation and affecting female fertility.

1. Find the time when it is easiest to get pregnant.

According to scientists' research on the probability of conception in a day, if you want to get pregnant, the best time to have sex is between 5 and 7 pm. The study found that both the quantity and quality of sperm varied greatly throughout the day, reaching a peak in the late afternoon - which is also when women are most likely to conceive. Choose the best season for conception. It is best to get pregnant in July or August, and give birth in April or May.

2. Couples planning to have a baby should maintain a good attitude.

Both husband and wife should maintain a good and relaxed mental state, avoid watching horror movies or TV shows during conception, and take walks in the beautiful natural environment. It should be noted that women who take oral contraceptives for a long time should wait at least two months after stopping the medication before conceiving.

3. Couples planning to have a baby should avoid smoking and drinking.

In the three months before conception, both men and women should abstain from tobacco and alcohol and maintain good nutritional status. When the intelligence, physical strength and emotions are at their best according to the human body's biological clock, this method should be led by the woman, because it is very difficult for both men and women to be in their best condition. During the pregnancy preparation period, the couple should not only ensure the balance of various nutrients, but also pay attention to supplementing some nutrients. Before pregnancy, you need to supplement folic acid, calcium, iron, zinc and multiple vitamins.