Can I sleep on a cool mat after a miscarriage?

Can I sleep on a cool mat after a miscarriage?

You should eat apples after a miscarriage, because fruits contain a lot of vitamins, which are very effective for women's physical recovery after abortion. But some women have doubts, will eating apples have an impact on the body? So can you sleep on a mat after an abortion?

It is best not to sleep on a mat after an abortion. The bamboo mat will be relatively cool. If you turn on the air conditioner, it may have a bad effect on the body. You should pay attention to keeping warm after an abortion. If it is very hot, you can blow the natural wind, or sleep on a linen and cotton mat. Remember to pay attention to protecting your body. Recovery after miscarriage cannot be neglected.

People cannot sleep on a mat after an abortion. They should keep warm, avoid getting cold, pay attention to nutrition, and get more rest. In summer, you should not sleep on a mat, blow the wind or use a fan during medical abortion, and you should keep warm. After the abortion, you should rest in bed for 2 to 3 days, and then you can get out of bed and move around, and gradually increase your activity level. Do not do heavy physical work within half a month after the abortion, and avoid contact with cold water. It takes about a month for the uterus to recover after the abortion. Therefore, you should pay attention to increasing nutrition, taking in a certain amount of protein, enhancing the body's resistance to diseases, and promoting the early repair of injured organs. After the abortion, you should eat more fish, meat, eggs, beans, protein-rich foods and fruits rich in vitamins to speed up the body's recovery.

It is recommended that people who have an abortion should not sleep on a mat. After the abortion, they should keep warm, avoid catching cold, pay attention to nutrition, and get more rest. In summer, you cannot sleep on a mat or eat fruit during medical abortion.

In the future, you will have cramps in your hands and feet. Air-conditioning will enter your body and cause cold air to accumulate. Coldness in the body will cause many symptoms, and it can be said to be the root cause of the disease. Gynecological diseases will also follow.

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