What is the disease of women's body pain

Nowadays, the pace of life is very fast, so some female friends will soon have a lot of work pressure. They have to take care of everything at home and have a lot of work pressure at work. In many cases, if female friends have a lot of work pressure, they will immediately cause other symptoms, and the body will immediately feel uncomfortable. So what is the disease of female body aches? Let's take a look together below!

What is the disease of women's body aches?

1. Joint pain

Body aches can be caused by many reasons, including ligament sprains, excessive exercise causing lactic acid bacteria to accumulate in the body, joint or bone damage, inflammation, etc., which can often cause body aches.

2. Rheumatism, fever and cold

You may not know that mild rheumatism and colds can also cause body aches.

3. What is the reason for women's body aches? Poor blood circulation system

If the blood circulation system in the body is poor, it will immediately cause a lack of blood oxygen. If the body tissues cannot get enough oxygen, body aches will inevitably occur. If it is serious, it will cause tissue cell necrosis.

What can women eat to relieve body aches?

1. Wolfberry

Wolfberry is a common bright red Chinese medicinal material. Traditional Chinese medicine believes that wolfberry is mild in nature and sweet in taste, and has the effects of clearing the heart, clearing the eyes and protecting the liver. In fact, wolfberry is also one of the best choices for replenishing qi and blood.

2. Chinese yam

Traditional Chinese medicine believes that Huaishan Yao is a "good" medicine. In fact, its dietary therapy effect is also very strong. Eating more yam on a regular basis can have the effect of replenishing qi and blood.

3. Bean foods

Bean foods are rich in soy protein, iron and other nutrients necessary for the human body. Women who eat more bean foods can promote the secretion of estrogen and prevent aging. At the same time, bean foods also have the effect of replenishing qi and blood.

Nowadays, there are more and more working women entering the workplace, and these working women are under great pressure at work. After work, they have to take care of family matters and various pressures at work. Therefore, women's lives are relatively tiring. In this case, it is easier to experience body aches. In this case, women can eat more foods that relieve pain.