What causes swelling and pain during menstruation?

Women who have just started their period usually encounter many abnormal situations, such as abnormal pain in the lower body during menstruation. Many women are at a loss when encountering such situations. Now they need to understand why there is pain in the lower body during menstruation?

Under normal circumstances, a woman's menstrual period is normal for 3-7 days, and the color of the menstrual blood should be red without blood clots. However, if there is no bleeding during menstruation, it is due to poor menstrual circulation, which can be considered as irregular menstruation. At the same time, gynecological inflammation or uterine adhesion cannot be ruled out.

Solutions for lower body pain during menstruation:

1. You can use a hot cotton towel to apply to the face and lower abdomen, which can promote blood circulation, remove blood stasis and warm the body. Everyone must pay attention to keeping warm, avoid cold stimulation, and avoid cold air erosion. In daily life, you must pay more attention to rest, reduce fatigue, and increase nutrition in the diet. Try to control excitement and avoid obvious mental stimulation.

2. It is recommended to drink boiled water and more brown sugar water to promote the discharge of menstruation, and eat less cold food as much as possible. If necessary, I personally suggest that you try eating some motherwort granules. Generally speaking, it can increase the amount of uterine wall bleeding in women.

3. In addition, it is recommended to do a color ultrasound and six hormone tests first to check the thickness of the endometrium. If there is a problem, immediately treat the symptoms, regulate menstruation, and be careful not to eat spicy foods such as cold and spicy foods.

4. During the menstrual period, you should pay attention and avoid washing your hair as much as possible. If you must wash your hair, it is best to use boiling water, not cold water, and wash your hair at noon because it will be relatively warm at this time. After washing your hair, dry it with a hair dryer immediately to minimize the damage to the body that causes menstrual cramps and stomach pains.